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Would like to join. Been keto since july 11 lost 23 lbs. and i need a support till Christmas for sure!
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Off the couch beginners the steps are June 1st =2,000 june 2nd =2,500 June 3rd=3,000 June 4th=3,500 June 5th=4,000 June 6th= 4, 500 June 7th= rest day This is the Leslie Sansom walking challenge numbers. Good luck to all.sinathia
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Joining got my first day .beginner level . Day 1= 4,494 steps
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I would like to join. I have severe back issues so I will go slow ,doctor says weight has got to go! TREAT After I lose 15 lbs. Hubby and I will take a weekend out of town! Yes! This is huge for us ,3 children at home and 2 grandbabies at our home as well. Name: Cynthia Height: 5'0' Starting weight: 12/29 184. 8 Goal…
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I turned 49 in November and scared to death to be over 50 pounds when I turn 50 ! Now is the time for me to succeed. Good luck to you.nice to meet ya.