January 2015 Weight Loss Challenge
Replies
-
Name: Retha
Height: 5'6"
Starting Weight (1/1): 190
Goal Weight (1/31):182
1/1:190
1/8:
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week:
0 -
Name: Addy
Height:5 '8
Starting Weight (1/1):307.2
Goal Weight (1/31):299
1/1:307.2
1/6:302.8
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 4.4
Loss/gain for the month so far: 4.40 -
Didn't lose any weight this week! I've only gone over my calories once when I ate too many nuts. Next week is my week!
Name: Roxy
Height: 5'5
Starting Weight (1/1): 153lbs
Goal Weight (1/31): 143lbs
1/1: 153lbs
1/7: 153lbs
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 0
Loss/gain for the month so far: 0
Struggles or successes of your week: My struggles are that I didn't exercise enough. My successes are keeping mostly to my calorie goals and generally eating healthily.0 -
I tried doing this awhile ago but its so hard to see anyones progress. Awhile ago someone had created a spreadsheet to track weight loss each week. It's started back up again...here's how to track.
1. Go to this Google Spreadsheet: https://docs.google.com/spreadsheets/d/1RI0XF7y-3RJ7i_C4ykECooLi8HiPq2JV3WeQkAVf1Fg/edit#gid=732349776
2. Enter in your MFP username (Column A)
3. Every Friday (starting January 9) record your weight under the corresponding date.
4. The spreadsheet will let you know how much weight you have lost both in pounds and in %.
0 -
Name: Sera
Height: 5'9"
Starting Weight (1/1): 220
Goal Weight (1/31): 208
1/1: 220
1/8:
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week: Need to eat more veggies and less sugar!0 -
Name: Trish
Height: 5'8
Starting Weight (1/1): 205
Goal Weight (1/31): 200
1/1: 205
1/7: 204
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 1 lb
Loss/gain for the month so far: 1 lb
Struggles or successes of your week: Down 103 lbs over the past 15 months...here's to getting those last 25 lbs off!0 -
Im in. Want to loose 25 pounds by May
Name: Nicole
Height: 5'4 3/4
Starting Weight (1/1): 167
Goal Weight (1/31): lost 10 lbs
1/1:
1/8:
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:
Loss/gain for the month so far:
0 -
psychjunkie16 wrote: »psychjunkie16 wrote: »This sounds like a good source of motivation!
Name: Cristina
Height: 5'7"
Starting Weight (1/1): 161.8
Goal Weight (1/31): -10 lbs.
1/1:161.8
1/8: 159.2
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -2.6 lbs.
Loss/gain for the month so far: -2.6 lbs.
Struggles or successes of your week:
0 -
Also joining in late, but have been tracking since last year.
Name: Kelley
Height: 163 cm
Starting Weight (1/1): 100.4 kg
Goal Weight (1/31): 97.9 kg
1/1: 100.4 kg
1/8: 99.4 kg
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 1 kg
Loss/gain for the month so far: 1 kg
Struggles or successes of your week: Reached my first milestone - Under 100 kgs! Yay.0 -
I would also like to join this group.... I am hoping that doing this will keep me motivated.
Name: Kim
Height: 5'1
Starting weight (1/4): 181.8
Goal weight by Mar 26 - 160 lbs
Goal weight long term: 130 lbs
1/4: 181.8
1/11:
1/18:
1/25:
Loss/gain for the week:
Loss/gain for the month so far:0 -
Hi! Thanks for doing this!
Name: Amanda
Height: 5'2"
Starting Weight (1/5):201.2
Goal Weight (1/31):190 lb
Doctor's orders health goal: Under 150
Vanity goal: Size 4 jeans
1/5: 201.2 (got started on plans a couple days late but Thursday is a good weigh-in day for me so joining in)
1/8:
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week:0 -
I'm in. I'm a first timer and I think this is really cool!
Name: Mrs. Myers
Height: 5'4"
Starting Weight (1/1): Too personal
Goal Weight (1/31): 1 1/2 - 2 a week, so 6-8 by months end?
1/1: xxxx
1/8:
1/15:
1/22:
1/29:
1/31:
Loss/gain for the month so far: -4
Struggles or successes of your week: Well, the program keeps telling me I'm not eating enough and that's not really cool. I've had the flu and that's put a little hitch in things, but I'm under my counts and dropping so I'm pretty happy. This seems like a great motivator and I'm excited. Thanks for doing this and having me. Cheers! MM
0 -
Count me in! I'm looking for some extra support and motivation this time around. I have been using MFP on and off for the past three years. I do great for awhile but then fall off and gain my weight back.
Name:Penny
Height:5'2"
Starting Weight (1/1): 164
Goal Weight (1/31): 5lb loss
1/1:164
1/8:161
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 3lb loss
Loss/gain for the month so far: 3lb loss
Struggles or successes of your week:
I work in a Starbucks kiosk so I would say that my biggest struggle for the week has been asking every customer if they would like a pastry while not eating any myself.
0 -
Hello! Starting a little late but have been tracking since 1/2. Thanks for starting this challenge!
Name: Stephanie
Height: 5'1
Starting Weight (1/1): 180.8
Goal Weight (1/31): 170.8
1/2: 180.8
1/8:
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week:
0 -
Name: Kitty
Height: 5'3"
Starting Weight (1/1): 163
Goal Weight (1/31): to lose 8 lbs
1/1: 163
1/8:
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week: I started my pilates and running and it's been great. My husband's grandmother passed away and my son just switched to a toddler bed without much success. I've had to skip workouts and started stress eating.
0 -
Height: 5'4"
Starting Weight (1/1): 183.6 lbs
Goal Weight (1/31): 176 lbs
1/1: 183.6 lbs
1/8: 181.6 lbs
1/15:
1/22:
1/29:
1/31:
Loss for the week: 2 lbs
Loss for the month so far: 2 lbs0 -
breezyAandii wrote: »Name: Aandii
Height: 167cm
Starting weight (1/1): 132 lbs (60 kgs)
Goal weight. (1/31): 129 lbs (58.5 kgs)
1/1: 60 kgs
1/8: 59.2 kgs
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 1/8 - Down 0.8 kg (1.7 lbs)
Loss/gain for the month so far: 1/8 - 0.8 kg
Struggles or successes of my week:1/8 - I've been eating relatively well hey. Had a piece of chocolate here and there, I mean how else can one stay sane? But overall, it's been a good weak. Did crave some red velvet cake the other day but I asked myself if I needed it (to stay sane) and the answer was no so I just kicked that craving to the curb. No real struggles unless you count my health issues... But that's always there
PS. Won't be home next week so I won't be able to weigh myself. Let's hope that does throw me off!!!0 -
Name: Jayn
Height: 164cm
Starting weight (1/1): 129 lbs
Goal weight. (1/31): 119 lbs
1/1: 129
1/8: 122.4
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: Down 6.6 lbs
Loss/gain for the month so far: 6.6 lbs
0 -
Sorry, I'm late but can I play too, please?
I have been a MF Pal since New Year - I've just discovered the forums.
I'm from Australia so we use metric - but I'll try to convert.
Name: Vicky
Height: 167cm (I think that is 5'6")
Starting Weight (1/1): 90.9kg (200lbs)
Goal Weight (1/31): 88kg (194lbs)
1/2:
1/9:
1/16:
1/23:
1/30:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week:
As I have a broken bone in my foot I can't exercise.
I have found it quite easy to keep track of my food thanks to my SmartPhone app.
0 -
Name: runlikethewind7
Height: 156cm
Starting weight: 82.66 kg
Goal weight: +\- 120 lbs is my overall goal which is around, from what I've heard, the average ideal weight for a woman. I am more concerned though with the inches around my tummy than my weight so that might change as I lose weight and start seeing a figure lol.
1/1: 82.66 kg / 182.234 lb
1/8: 81.86 kg / 180.470 lb
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 0.8kg / 1.764 lb
Loss/gain for the month so far: 0.8kg / 1.764 lb
Struggles or successes for the week: Happy that I lost some weight, especially because I still had leftovers from new years eve lol (that's the last of it now though ) however I need to work on not comparing myself to others0 -
runlikethewind7 wrote: »Name: runlikethewind7
Height: 156cm
Starting weight: 82.66 kg
Goal weight: +\- 120 lbs is my overall goal which is around, from what I've heard, the average ideal weight for a woman. I am more concerned though with the inches around my tummy than my weight so that might change as I lose weight and start seeing a figure lol.
1/1: 82.66 kg / 182.234 lb
1/8: 81.86 kg / 180.470 lb
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 0.8kg / 1.764 lb
Loss/gain for the month so far: 0.8kg / 1.764 lb
Struggles or successes for the week: Happy that I lost some weight, especially because I still had leftovers from new years eve lol (that's the last of it now though ) however I need to work on not comparing myself to others
I have looked at some kg to lb converters online and I got different numbers so I am just going by the Google converter
0 -
Name: Samantha
Height: 5' 5
Starting Weight (1/1): 192.8
Goal Weight (1/2016): 140
1/1: 192.8
1/8: 190.2
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: loss of 2.6lbs
Loss/gain for the month so far: 2.6lbs
Struggles or successes of your week: Ate well. Need to fit in more exercise.0 -
Name: Laura
Height: 5' 0"
Starting Weight (1/1): 11stone 7lbs
Goal Weight (1/31): 11 stone 2lbs
1/1: 11:7
1/8: 11.4
1/15:
1/22:
1/29:
1/31:0 -
Name: Dave
Height: 5'11"
Starting Weight (1/1): 342.0
Goal Weight (1/31): 330
1/1: 342.0
1/8: 339.2
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -2.8
Loss/gain for the month so far: -2.8
Struggles or successes of your week: I did good last week, I stuck to my calorie intake, but I wish I went to the gym a one more day. I went 4 times. I am trying to go 5 times a week.0 -
Name:Cheryl
Height:5'6
Starting Weight (1/1): 229
Goal Weight (1/31): 219
1/1: 229.0
1/8: 226.8
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 2.2 lbs
Loss/gain for the month so far: 2.2 lbs
Struggles or successes of your week: TOM this week. I was so hungry yesterday! I stuck with the program and today I'm feeling normal again!0 -
Name: Amy
Height: 5'9"
Starting Weight (1/1): 213 (as of 29/12/14)
Goal Weight (1/31): -15lbs
1/1: 213 (as of 29/12/14)
1/8: 204.8
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: -8.4lbs
Loss/gain for the month so far: -8.4lbs
Struggles or successes of your week: I find it really hard to increase my water intake.0 -
Name: Diana
Height: 170cm (5' 6'')
Starting Weight (1/1): 70kg (154,3lbs)
Goal Weight (1/31):65kg (143,3kg)
1/1: 70kg (154,3lbs)
1/8: 68,8kg (151,7lbs)
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 1,2kg (2,6lbs)
Loss/gain for the month so far: 1,2kg (2,6lbs)
Struggles or successes of your week:
Several trainings in ceoss-trainer... Waiting for snow - then I can go skiing... But generally it seems that diet + exercising works fine for me0 -
Name: Philippe
Country: Brazil
Height: 6'4" / 1.93m
Starting Weight (1/1): 223.3 lbs / 101.3 kg
Goal Weight (1/31): 210 lbs / 95.2 kg
1/1: 223.3 lbs / 101.3 kg
1/8: 220.2 lbs / 99.9 kg
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week: 3.1 lbs / 1.4 kg
Loss/gain for the month so far: 3.1 lbs / 1.4 kg
Struggles or Successes of your week: I'm finally in the double digits (in kg)! Probably for the first time since my teens. I'm still 7kg / 15lbs away from my ideal weight, but I'm very happy with this major milestone. Let's keep going!0 -
I would like to join. I have severe back issues so I will go slow ,doctor says weight has got to go! TREAT After I lose 15 lbs. Hubby and I will take a weekend out of town! Yes! This is huge for us ,3 children at home and 2 grandbabies at our home as well.
Name: Cynthia
Height: 5'0'
Starting weight: 12/29 184. 8
Goal weight 1/31 : -6 lbs.
1/1: 181.8
1/8: 180.0
0 -
I would like to join. I have severe back issues so I will go slow ,doctor says weight has got to go! TREAT After I lose 15 lbs. Hubby and I will take a weekend out of town! Yes! This is huge for us ,3 children at home and 2 grandbabies at our home as well.
Name: Cynthia
Height: 5'0'
Starting weight: 12/29 184. 8
Goal weight 1/31 : -4 lbs.
1/1: 181.8
1/8: 180.0
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions