January 2015 Weight Loss Challenge

1181921232437

Replies

  • williamsrr1
    williamsrr1 Posts: 4 Member
    Name: Retha
    Height: 5'6"
    Starting Weight (1/1): 190
    Goal Weight (1/31):182

    1/1:190
    1/8:
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week:
    Loss/gain for the month so far:

    Struggles or successes of your week:


  • Jilllybeanns
    Jilllybeanns Posts: 29 Member
    Name: Addy
    Height:5 '8
    Starting Weight (1/1):307.2
    Goal Weight (1/31):299

    1/1:307.2
    1/6:302.8
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: 4.4
    Loss/gain for the month so far: 4.4
  • Didn't lose any weight this week! :( I've only gone over my calories once when I ate too many nuts. Next week is my week!

    Name: Roxy
    Height: 5'5
    Starting Weight (1/1): 153lbs
    Goal Weight (1/31): 143lbs

    1/1: 153lbs
    1/7: 153lbs
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: 0
    Loss/gain for the month so far: 0

    Struggles or successes of your week: My struggles are that I didn't exercise enough. My successes are keeping mostly to my calorie goals and generally eating healthily.
  • johng1973
    johng1973 Posts: 109 Member
    edited January 2015
    I tried doing this awhile ago but its so hard to see anyones progress. Awhile ago someone had created a spreadsheet to track weight loss each week. It's started back up again...here's how to track.

    1. Go to this Google Spreadsheet: https://docs.google.com/spreadsheets/d/1RI0XF7y-3RJ7i_C4ykECooLi8HiPq2JV3WeQkAVf1Fg/edit#gid=732349776
    2. Enter in your MFP username (Column A)
    3. Every Friday (starting January 9) record your weight under the corresponding date.
    4. The spreadsheet will let you know how much weight you have lost both in pounds and in %.
  • rosegrace162
    rosegrace162 Posts: 2 Member
    Name: Sera
    Height: 5'9"
    Starting Weight (1/1): 220
    Goal Weight (1/31): 208

    1/1: 220
    1/8:
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week:
    Loss/gain for the month so far:

    Struggles or successes of your week: Need to eat more veggies and less sugar!
  • trfree1
    trfree1 Posts: 12
    Name: Trish
    Height: 5'8
    Starting Weight (1/1): 205
    Goal Weight (1/31): 200

    1/1: 205
    1/7: 204
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: 1 lb
    Loss/gain for the month so far: 1 lb
    Struggles or successes of your week: Down 103 lbs over the past 15 months...here's to getting those last 25 lbs off!
  • luigilady
    luigilady Posts: 4 Member
    Im in. Want to loose 25 pounds by May

    Name: Nicole
    Height: 5'4 3/4
    Starting Weight (1/1): 167
    Goal Weight (1/31): lost 10 lbs

    1/1:
    1/8:
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week:
    Loss/gain for the month so far:
  • psychjunkie16
    psychjunkie16 Posts: 14 Member
    edited January 2015
    This sounds like a good source of motivation!

    Name: Cristina
    Height: 5'7"
    Starting Weight (1/1): 161.8
    Goal Weight (1/31): -10 lbs.

    1/1:161.8
    1/8: 159.2
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: -2.6 lbs.
    Loss/gain for the month so far: -2.6 lbs.

    Struggles or successes of your week:

  • brissie71
    brissie71 Posts: 13 Member
    edited January 2015
    Also joining in late, but have been tracking since last year.

    Name: Kelley
    Height: 163 cm
    Starting Weight (1/1): 100.4 kg
    Goal Weight (1/31): 97.9 kg

    1/1: 100.4 kg
    1/8: 99.4 kg
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: 1 kg
    Loss/gain for the month so far: 1 kg

    Struggles or successes of your week: Reached my first milestone - Under 100 kgs! Yay.
  • Topaz4321
    Topaz4321 Posts: 9 Member
    I would also like to join this group.... I am hoping that doing this will keep me motivated.

    Name: Kim
    Height: 5'1
    Starting weight (1/4): 181.8
    Goal weight by Mar 26 - 160 lbs
    Goal weight long term: 130 lbs

    1/4: 181.8
    1/11:
    1/18:
    1/25:

    Loss/gain for the week:
    Loss/gain for the month so far:
  • amandaturns30
    amandaturns30 Posts: 10 Member
    Hi! Thanks for doing this!

    Name: Amanda
    Height: 5'2"
    Starting Weight (1/5):201.2
    Goal Weight (1/31):190 lb
    Doctor's orders health goal: Under 150
    Vanity goal: Size 4 jeans

    1/5: 201.2 (got started on plans a couple days late but Thursday is a good weigh-in day for me so joining in)
    1/8:
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week:
    Loss/gain for the month so far:

    Struggles or successes of your week:
  • CAGuitarGirl
    CAGuitarGirl Posts: 6 Member
    I'm in. I'm a first timer and I think this is really cool!
    Name: Mrs. Myers
    Height: 5'4"
    Starting Weight (1/1): Too personal :blush:
    Goal Weight (1/31): 1 1/2 - 2 a week, so 6-8 by months end?

    1/1: xxxx
    1/8:
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the month so far: -4

    Struggles or successes of your week: Well, the program keeps telling me I'm not eating enough and that's not really cool. I've had the flu and that's put a little hitch in things, but I'm under my counts and dropping so I'm pretty happy. This seems like a great motivator and I'm excited. Thanks for doing this and having me. Cheers! MM

    :)
  • PennyHardy
    PennyHardy Posts: 4 Member
    Count me in! I'm looking for some extra support and motivation this time around. I have been using MFP on and off for the past three years. I do great for awhile but then fall off and gain my weight back.

    Name:Penny
    Height:5'2"
    Starting Weight (1/1): 164
    Goal Weight (1/31): 5lb loss

    1/1:164
    1/8:161
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: 3lb loss
    Loss/gain for the month so far: 3lb loss

    Struggles or successes of your week:
    I work in a Starbucks kiosk so I would say that my biggest struggle for the week has been asking every customer if they would like a pastry while not eating any myself.

  • stephanglin81
    stephanglin81 Posts: 13 Member
    Hello! Starting a little late but have been tracking since 1/2. Thanks for starting this challenge!

    Name: Stephanie
    Height: 5'1
    Starting Weight (1/1): 180.8
    Goal Weight (1/31): 170.8

    1/2: 180.8
    1/8:
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week:
    Loss/gain for the month so far:

    Struggles or successes of your week:

  • Kittysaurusrex13
    Kittysaurusrex13 Posts: 343 Member
    edited January 2015
    Name: Kitty
    Height: 5'3"
    Starting Weight (1/1): 163
    Goal Weight (1/31): to lose 8 lbs

    1/1: 163
    1/8:
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week:
    Loss/gain for the month so far:

    Struggles or successes of your week: I started my pilates and running and it's been great. My husband's grandmother passed away and my son just switched to a toddler bed without much success. I've had to skip workouts and started stress eating.
  • Height: 5'4"
    Starting Weight (1/1): 183.6 lbs
    Goal Weight (1/31): 176 lbs

    1/1: 183.6 lbs
    1/8: 181.6 lbs
    1/15:
    1/22:
    1/29:
    1/31:

    Loss for the week: 2 lbs
    Loss for the month so far: 2 lbs
  • breezyAandii
    breezyAandii Posts: 30 Member
    Name: Aandii
    Height: 167cm
    Starting weight (1/1): 132 lbs (60 kgs)
    Goal weight. (1/31): 129 lbs (58.5 kgs)

    1/1: 60 kgs
    1/8: 59.2 kgs
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: 1/8 - Down 0.8 kg (1.7 lbs)
    Loss/gain for the month so far: 1/8 - 0.8 kg

    Struggles or successes of my week:1/8 - I've been eating relatively well hey. Had a piece of chocolate here and there, I mean how else can one stay sane? But overall, it's been a good weak. Did crave some red velvet cake the other day but I asked myself if I needed it (to stay sane) and the answer was no so I just kicked that craving to the curb. No real struggles unless you count my health issues... But that's always there

    PS. Won't be home next week so I won't be able to weigh myself. Let's hope that does throw me off!!!
  • jayn169
    jayn169 Posts: 3 Member
    Name: Jayn
    Height: 164cm
    Starting weight (1/1): 129 lbs
    Goal weight. (1/31): 119 lbs
    1/1: 129
    1/8: 122.4
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: Down 6.6 lbs :smile:
    Loss/gain for the month so far: 6.6 lbs
  • Sorry, I'm late but can I play too, please?
    I have been a MF Pal since New Year - I've just discovered the forums.
    I'm from Australia so we use metric - but I'll try to convert.

    Name: Vicky
    Height: 167cm (I think that is 5'6")
    Starting Weight (1/1): 90.9kg (200lbs)
    Goal Weight (1/31): 88kg (194lbs)

    1/2:
    1/9:
    1/16:
    1/23:
    1/30:

    Loss/gain for the week:
    Loss/gain for the month so far:

    Struggles or successes of your week:
    As I have a broken bone in my foot I can't exercise.
    I have found it quite easy to keep track of my food thanks to my SmartPhone app.
  • Name: runlikethewind7
    Height: 156cm
    Starting weight: 82.66 kg
    Goal weight: +\- 120 lbs is my overall goal which is around, from what I've heard, the average ideal weight for a woman. I am more concerned though with the inches around my tummy than my weight so that might change as I lose weight and start seeing a figure lol.

    1/1: 82.66 kg / 182.234 lb
    1/8: 81.86 kg / 180.470 lb
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: 0.8kg / 1.764 lb
    Loss/gain for the month so far: 0.8kg / 1.764 lb

    Struggles or successes for the week: Happy that I lost some weight, especially because I still had leftovers from new years eve lol (that's the last of it now though :wink: ) however I need to work on not comparing myself to others
  • Name: runlikethewind7
    Height: 156cm
    Starting weight: 82.66 kg
    Goal weight: +\- 120 lbs is my overall goal which is around, from what I've heard, the average ideal weight for a woman. I am more concerned though with the inches around my tummy than my weight so that might change as I lose weight and start seeing a figure lol.

    1/1: 82.66 kg / 182.234 lb
    1/8: 81.86 kg / 180.470 lb
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: 0.8kg / 1.764 lb
    Loss/gain for the month so far: 0.8kg / 1.764 lb

    Struggles or successes for the week: Happy that I lost some weight, especially because I still had leftovers from new years eve lol (that's the last of it now though :wink: ) however I need to work on not comparing myself to others

    I have looked at some kg to lb converters online and I got different numbers so I am just going by the Google converter
  • SamanthaRonnie
    SamanthaRonnie Posts: 49 Member
    Name: Samantha
    Height: 5' 5
    Starting Weight (1/1): 192.8
    Goal Weight (1/2016): 140

    1/1: 192.8
    1/8: 190.2
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: loss of 2.6lbs
    Loss/gain for the month so far: 2.6lbs

    Struggles or successes of your week: Ate well. Need to fit in more exercise.
  • Name: Laura
    Height: 5' 0"
    Starting Weight (1/1): 11stone 7lbs
    Goal Weight (1/31): 11 stone 2lbs

    1/1: 11:7
    1/8: 11.4
    1/15:
    1/22:
    1/29:
    1/31:
  • sccjammin
    sccjammin Posts: 50 Member
    Name: Dave
    Height: 5'11"
    Starting Weight (1/1): 342.0
    Goal Weight (1/31): 330

    1/1: 342.0
    1/8: 339.2
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: -2.8
    Loss/gain for the month so far: -2.8
    Struggles or successes of your week: I did good last week, I stuck to my calorie intake, but I wish I went to the gym a one more day. I went 4 times. I am trying to go 5 times a week.
  • GrammyPeachy
    GrammyPeachy Posts: 1,723 Member
    Name:Cheryl
    Height:5'6
    Starting Weight (1/1): 229
    Goal Weight (1/31): 219

    1/1: 229.0
    1/8: 226.8
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: 2.2 lbs
    Loss/gain for the month so far: 2.2 lbs

    Struggles or successes of your week: TOM this week. I was so hungry yesterday! I stuck with the program and today I'm feeling normal again!
  • amy_1991
    amy_1991 Posts: 8 Member
    Name: Amy
    Height: 5'9"
    Starting Weight (1/1): 213 (as of 29/12/14)
    Goal Weight (1/31): -15lbs

    1/1: 213 (as of 29/12/14)
    1/8: 204.8
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: -8.4lbs
    Loss/gain for the month so far: -8.4lbs

    Struggles or successes of your week: I find it really hard to increase my water intake.
  • DianaiD13
    DianaiD13 Posts: 3 Member
    Name: Diana
    Height: 170cm (5' 6'')
    Starting Weight (1/1): 70kg (154,3lbs)
    Goal Weight (1/31):65kg (143,3kg)

    1/1: 70kg (154,3lbs)
    1/8: 68,8kg (151,7lbs)
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: 1,2kg (2,6lbs)
    Loss/gain for the month so far: 1,2kg (2,6lbs)

    Struggles or successes of your week:

    Several trainings in ceoss-trainer... Waiting for snow - then I can go skiing... But generally it seems that diet + exercising works fine for me ;)
  • ptargino
    ptargino Posts: 50 Member
    Name: Philippe
    Country: Brazil
    Height: 6'4" / 1.93m
    Starting Weight (1/1): 223.3 lbs / 101.3 kg
    Goal Weight (1/31): 210 lbs / 95.2 kg

    1/1: 223.3 lbs / 101.3 kg
    1/8: 220.2 lbs / 99.9 kg
    1/15:
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: 3.1 lbs / 1.4 kg
    Loss/gain for the month so far: 3.1 lbs / 1.4 kg

    Struggles or Successes of your week: I'm finally in the double digits (in kg)! :smiley: Probably for the first time since my teens. I'm still 7kg / 15lbs away from my ideal weight, but I'm very happy with this major milestone. Let's keep going!
  • sinathia
    sinathia Posts: 11 Member
    sinathia wrote: »
    sinathia wrote: »
    I would like to join. I have severe back issues so I will go slow ,doctor says weight has got to go! TREAT After I lose 15 lbs. Hubby and I will take a weekend out of town! Yes! This is huge for us ,3 children at home and 2 grandbabies at our home as well.
    Name: Cynthia
    Height: 5'0'
    Starting weight: 12/29 184. 8
    Goal weight 1/31 : -6 lbs.
    1/1: 181.8
    1/8: 180.0

  • sinathia
    sinathia Posts: 11 Member
    sinathia wrote: »
    sinathia wrote: »
    sinathia wrote: »
    I would like to join. I have severe back issues so I will go slow ,doctor says weight has got to go! TREAT After I lose 15 lbs. Hubby and I will take a weekend out of town! Yes! This is huge for us ,3 children at home and 2 grandbabies at our home as well.
    Name: Cynthia
    Height: 5'0'
    Starting weight: 12/29 184. 8
    Goal weight 1/31 : -4 lbs.
    1/1: 181.8
    1/8: 180.0

This discussion has been closed.