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I'm starting today ,March 20th thru May 31st. My goal is to lose 10 lbs.
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I don't know why I can't commit. It's like I want to but having a hard time to actually do it. Gee, it shouldn't even be a problem.
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Thank for the encouragement .Unfortunately after writing this in Nov. I haven't been on here until now. This is my day 1 and I'm taking your encouraging to get me through it. I will need to refer to it often for inspiration.
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I too have gained back everything .I guess mine will be a 7 week challenge since I haven't been on here for awhile. I really need to break the sweets and soda's addiction .And of course ,the junk food.
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Hi everyone, glad I found you again!! It's been a rough few months and I've gained everything back. I'm going to start over from the beginning. This is so sad, after working so hard to lose. Today I thought ,with Thanksgiving and Christmas coming up, I'd wait until the Jan. to begin.NO, I'm at my highest weight and I need…
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6-30-17 232.5 8-7-17 234.5 8-28-17 238.0 9-1-17 233.0
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Posts: 122 Member 6-30-17 232.5 8-7-17 234.5 8-28-17 238.0 This is terrible!! I have just let myself go. Am I happy about it? NO .I'm struggling. I'm going to start again today. I need all the encouragement I can get. I need to get away from sweets and sodas again plus track my food. This is my day 1.
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6-30-17 232.5 8-7-17 234.5
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6-30-17 232.5 7-7-17 227.5 5lb. loss
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My goal today is to drink at least 8 glasses of water. That's all I'm drinking but not enough, I hope everyone is having a great week. HAPPY 4TH OF JULY !!!
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I'll try that. thank you
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I have got to get control of my life. I am at my original weight of 232.5.that's what I weighed at my starting point. I'm still addicted to sweets and mindless eating. I know what I need to do and how to do it but I'm struggling to get back on track. I'm so proud of you ladies on the losses and hanging in there. great…
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Day2, no sweets and no sodas.
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4/21/17 Fri. 224.00 5/19/17 Fri. 226.5
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10 lbs. and break my addiction to sugar.
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That recipe sounds good.
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4/21/17 Fri. 224.00
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Hello gang. I can tell you all the reasons I've been missing but in the long run it doesn't matter. I've been struggling to the point of giving up. After shopping for a blouse and viewing myself in a mirror , plus getting discouraged on having to shop for larger sizes, I knew I had to get back on track. I weighed in today…
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Mon.Dec.12th -218.0 Fri.Dec.16th-214.5 Fri.Dec.23rd-217.0 Fri.Jan.6th-213.0 Fri.Jan.13th-211.5
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Good morning ladies.Just wanted you to know I did something major this week.I went to the Dollar Store to get a couple of things.As I was going to the check out I noticed candy was on sale.I picked up M&M's with peanuts.My thought was "my husband would really like these"..I proceed to the check out and decided I wanted a…
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My Winter into Spring challenge:Get into the 90's.Drink more water.Exercise at least 3 times a week. Stay away from junk food,especially sweets.
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Mon.Dec.12th -218.0 Fri.Dec.16th-214.5 Fri.Dec.23rd-217.0 Fri.Jan.6th-213.0 I had gotten up to 220.0 Monday .I had a LOT of fluid build up. This week,continued exercise,water intake and logging in.
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I'm actually looking forward to weighing in tomorrow.I've exercised,ate healthy and logged in everyday.No candy or junk food,which is a major accomplishment.No matter what the scale shows I feel like I did everything right
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Went to Cheddar's and had such a good time with my family,and I ate healthy .Ordered lemon pepper baked fish w/ginger rice and salad.Yummy.Turned down dessert. Such small goals.
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Mon.Dec.12th -218.0 Fri.Dec.16th-214.5 Fri.Dec.23rd-217.0 I've been having a terrible time and it's all my fault.I lost all control over the holiday.I've been around so much food and I caved in.I weighed this morning and weighed in at 220.0 I know what I'm doing wrong and need to set my mind on logging my food .I haven't…
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Mon.Dec.12th -218.0 Fri.Dec.16th-214.5 Fri.Dec.23rd-213.5 1 lb loss,I'll take it!! It's going to be a BIG challenge this week,all the junk food that I'm going to be around this week.Right now my mind set is looking forward to the challenge,i pray I keep my mind there. I hope everyone has a good weigh in.I think I need to…
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Today I went to lunch at a friends house.There were several of us ladies and we had such a good time.Sharon always decorates her house for Christmas and it's beautiful.She's such a gracious hostess.This is her 4th.year of hosting us and she provides all the food.Needless to say everything was delicious.I wish I had more…
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Good morning ladies.Got my exercise in but still having problems with water.Can't seem to get the required amount consumed.The next couple of weeks will be challenging ,between the family get together and sharing meals with friends.I just have to keep my eye on the prize,a weight loss.Are you ladies with me??? Have a great…
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Got my exercise in this morning.I put my exercise tape in and worked up a sweat for 50 mins.I enjoyed reading the article on walking.My goal for today is getting my water in.I've neglected that for a long time.I hope everyone has a good day.
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I'm trying really hard to get back on track.I PROMISE.I weighed in Monday at 218.When I started in on this journey I weighed 239.I had gotten down to 150's.The only bright point is ,I didn't gain all my weight back.So here I go again. Mon.Dec.12th -218.0 Fri.Dec.16th-214.5