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I find that being really tired leads me to craving the energy boost I get from sugary foods. Anemia and not eating at regular intervals ended up being the triggers for me. Now I eat more protein and I eat way more often and I don't seem to crave sugary snacks so much.
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Um...pizza
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Sour cream and onion chips, good pizzz
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Its going slowly. need to fit in another workout during the week.
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Hey, I'm ten years older than you but our other stats are about the same. Age:38 cw:160 gw: about 145-149 ;something about 150 bothers me
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Hi jewelz! Losing weight is hard enough, i can't imagine trying to manage MS too. I have a cousin with MS, I know a little about it. Feel free to add me. I started on here a couple weeks ago and I'm slowly losing. Lets support each other.
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Hi! I'm in almost the same situation as you 70deedee. I'm married with 2 kids and about 15 pounds left to lose from a total of 18. I'm 38, I get stressed easily and tend to overeat. I'm trying to fit in more workouts but its hard to find time and that is de-motivating. I hope talking to another like me will help. You are…
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good luck! Name: Kate Height: 5'9" Starting Weight (1/1): 161.4lb Goal Weight (1/31): 158 lb (ultimate goal is 148) 1/1: 161.4lb 1/8: 1/15: 1/22: 1/29: 1/31:
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Me too! I'm 38, f, trying to lose 20lbs.
