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ivylyon Member

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  • Goal is to lose until mid/end Nov and maintain for rest of the year. (Then look at UGW 58-59kg next year) SW: 68.5kg (151lbs) GW: 62kg (136.5lbs) Nov-Dec: Maintenance UGW : 127.5 (58kg) 27/08: 68.5kg (151) 01/09: 68kg (150) 07/09: 67kg (148) 14/09: 66.2kg (146) 21/09: 66.5kg (146.5) 28/09: 66.2kg (143.5) 05/10: 64.8kg…
  • SW 27/08: 68.5kg (~151lbs) September Loss: 3.5kg (65kg) October Loss: 1.5kg (63.5kg) November Goal: 2kg loss / 61.5kg (~135.5lbs) Then maintain for rest of year UGW: end of March 2019: >59kg 02/11: 63.5kg (~140lbs) 09/11: 63 (~139lbs) 16/11: 23/11: 30/11: Loss for November: Total Loss: 5.5kg (~12lbs)
  • Goal is to lose until mid/end Nov and maintain for rest of the year. (Then look at UGW 58-59kg next year) SW: 68.5kg (151lbs) GW: 62kg (136.5lbs) Nov-Dec: Maintenance UGW : 127.5 (58kg) 27/08: 68.5kg (151) 01/09: 68kg (150) 07/09: 67kg (148) 14/09: 66.2kg (146) 21/09: 66.5kg (146.5) 28/09: 66.2kg (143.5) 05/10: 64.8kg…
  • Goal is to lose until mid/end Nov and maintain for rest of the year. (Then look at UGW 58-59kg next year) SW: 68.5kg (151lbs) GW: 62kg (136.5lbs) Nov-Dec: Maintenance UGW : 127.5 (58kg) 27/08: 68.5kg (151) 01/09: 68kg (150) 07/09: 67kg (148) 14/09: 66.2kg (146) 21/09: 66.5kg (146.5) 28/09: 66.2kg (143.5) 05/10: 64.8kg…
  • SW 27/08: 68.5kg (~151lbs) September Loss: 3.5kg (65kg) October Loss: 1.5kg (63.5kg) November Goal: 2kg loss / 61.5kg (~135.5lbs) Then maintain for rest of year UGW: end of March 2019: >59kg 02/11: 63.5kg (~140lbs) 09/11: 16/11: 23/11: 30/11: Loss for November: Total Loss: 5kg (~11lbs)
  • SW 27/08: 68.5kg (~151lbs) September Loss: 3.5kg (65kg) October Loss Goal: 2kg (63kg) GW by mid November: 62kg then maintain for rest of year UGW: end of March 2019: >60kg 28/09: 65.2kg 05/10: 64.8kg 12/10: 64kg 19/10: 63.5kg 26/10: 64kg 01/11: 63.5 Loss for October: 1.7kg Total Loss: 5kg (~11lbs) Not quite at my goal for…
  • Goal is to lose until mid Nov and maintain for rest of the year. (Then look at UGW 58-59kg next year) SW: 68.5kg (151lbs) GW: 62kg (136.5lbs) Nov-Dec: Maintenance UGW : 127.5 (58kg) 27/08: 68.5kg (151) 01/09: 68kg (150) 07/09: 67kg (148) 14/09: 66.2kg (146) 21/09: 66.5kg (146.5) 28/09: 66.2kg (143.5) 05/10: 64.8kg (143)…
  • Goal is to lose until mid Nov and maintain for rest of the year. (Then look at UGW 58-59kg next year) SW: 68.5kg (151lbs) GW: 62kg (136.5lbs) Nov-Dec: Maintenance UGW : 127.5 (58kg) 27/08: 68.5kg (151) 01/09: 68kg (150) 07/09: 67kg (148) 14/09: 66.2kg (146) 21/09: 66.5kg (146.5) 28/09: 66.2kg (143.5) 05/10: 64.8kg (143)…
  • SW 27/08: 68.5kg (~151lbs) September Loss: 3.5kg (65kg) October Loss Goal: 2kg (63kg) GW by mid November: 62kg then maintain for rest of year UGW: end of March 2019: >60kg 28/09: 65.2kg 05/10: 64.8kg 12/10: 64kg 19/10: 63.5kg 26/10: 02/11: Loss for October: 1.7kg Total Loss: 5kg (~11lbs)
  • Goal is to lose until mid Nov and maintain for rest of the year. (Then look at UGW 58-59kg next year) SW: 68.5kg (151lbs) GW: 62kg (136.5lbs) Nov-Dec: Maintenance UGW : 127.5 (58kg) 27/08: 68.5kg (151) 01/09: 68kg (150) 07/09: 67kg (148) 14/09: 66.2kg (146) 21/09: 66.5kg (146.5) 28/09: 66.2kg (143.5) 05/10: 64.8kg (143)…
  • Goal is to lose until mid Nov and maintain for rest of the year. (Then look at UGW 58-59kg next year) SW: 68.5kg (151lbs) GW: 62kg (136.5lbs) Nov-Dec: Maintenance UGW : 127.5 (58kg) 27/08: 68.5kg (151) 01/09: 68kg (150) 07/09: 67kg (148) 14/09: 66.2kg (146) 21/09: 66.5kg (146.5) 28/09: 66.2kg (143.5) 05/10: 64.8kg (143)…
  • SW 27/08: 68.5kg (~151lbs) September Loss: 3.5kg (65kg) October Loss Goal: 2kg (63kg) GW by mid November: 62kg then maintain for rest of year UGW: end of March 2019: >60kg 28/09: 65.2kg 05/10: 64.8kg 12/10: 64kg 19/10: 26/10: 02/11: Loss for October: 1.2kg Total Loss: 4.5kg
  • Goal for September = 3kg / 6.5 pounds SW: 150lbs (68kg) GW: 143.5lbs (65kg) (UGW: 136lbs (62kg) 01/09: 150 07/09: 148 14/09: 146 21/09: 145.5 28/09: 143.5 Total Loss: 3kg (~6.5lbs)
  • SW: 150lbs (68kg) September GW: 143.5lbs (65kg) GW: 136lbs (62kg) 27/08: 150 01/09: 150 07/09: 148 14/09: 146 21/09: 145.5 28/09: 143.5 (65kg) Total Loss: 3kg (~6.5lbs) Week 5: 28/09 Bit of an up and down week with ToM, but reached my September goal, just. Lost 3kg for our anniversary and feeling good. Another 3kg to go,…
  • GW is for our anniversary and halfway to UGW SW: 150lbs (68kg) GW: 143.5lbs (65kg) (UGW: 136lbs (62kg) 27/08: 150 01/09: 150 07/09: 148 14/09: 146 21/09: 145.5 28/09: 143.5 (65kg) Total Loss: 3kg (~6.5lbs) Week 5: 28/09 Reached my challenge goal, just. Bit of a up and down week with ToM but got there. Another 3kg to go to…
  • Goal for September = 3kg / 6.5 pounds SW: 150lbs (68kg) GW: 143.5lbs (65kg) (UGW: 136lbs (62kg) 01/09: 150 07/09: 148 14/09: 146 21/09: 145.5 28/09: Total Loss: >2kg (~4.5lbs)
  • 12 WEEK CHALLENGE GW is for a special night out SW: 150lbs (68kg) GW: 136lbs (62kg) 27/08: 150 01/09: 150 07/09: 148 14/09: 146 21/09: 145.5 Total Loss: >2kg (~4.5lbs) Week 4. 21/09 Hard week with a night out and other distractions, but squeaked in a tiny loss before things went haywire. Back on track this week, still a…
  • GW is for our anniversary and halfway to UGW SW: 150lbs (68kg) GW: 143.5lbs (65kg) (UGW: 136lbs (62kg) 27/08: 150 01/09: 150 07/09: 148 14/09: 146 21/09: 145.5 Total Loss: >2kg (~4.5lbs) Week 4. 21/09 Hard week with a night out and other distractions, but squeaked in a tiny loss before things went haywire. Back on track…
  • Goal for September = 3kg / 6.5 pounds SW: 150lbs (68kg) GW: 143.5lbs (65kg) (UGW: 136lbs (62kg) 01/09: 150 07/09: 148 14/09: 146 21/09: 28/09: Total Loss: 2kg (~4lbs)
  • I can't remember where I read it, but I saw something recently about motivation that rang true with me. It said that instead of saying what you want (I want to loss xxlbs, I want to look good on vacation etc) think of what you DON'T want. (I DON'T want to spend my vacation feeling fat in a bathing suit, I DON'T want to…
  • 5 WEEK CHALLENGE GW is for our anniversary and halfway to UGW SW: 150lbs (68kg) GW: 143.5lbs (65kg) (UGW: 136lbs (62kg) 27/08: 150 01/09: 150 07/09: 148 14/09: 146 Total Loss: 2kg (~4lbs) Week 3. 14/09: Lost nearly a kilo this week (~2lbs), which is awesome. Just over 1kg ( ~3lbs) to go. Finding the calorie goal very…
  • 12 WEEK CHALLENGE GW is for a special night out SW: 150lbs (68kg) GW: 136lbs (62kg) 27/08: 150 01/09: 150 07/09: 148 14/09: 146 Total Loss: 2kg (~4lbs) Week 3. 14/09: Lost nearly a kilo this week (~2lbs), which is awesome. Just over 4kg (~10lbs) to go. Finding the calorie goal very manageable, and getting my walking in.…
  • Hang in there. My first week was a slow start - lost nothing. But at least I felt I was in control and doing something towards a goal.
  • GW is for a special night out SW: 150lbs (68kg) GW: 136lbs (65kg) 27/08: 150 01/09: 150 07/09: 148 07/09 Down 1 kg! (just over 2lbs) Very pleased to see some movement after period week. Been a good week, in spite of a social event midweek, managed to stay focused and on track
  • 5 WEEK CHALLENGE GW is for our anniversary and halfway to UGW SW: 150lbs (68kg) GW: 143.5lbs (65kg) (UGW: 135lbs (62kg) 27/08: 150 01/09: 150 No loss, but a short week and I'm premenstrual so at least not a gain. Feels good to take control again, and I'm Determined to push on for a loss next week.
  • 12 WEEK CHALLENGE GW is for a special night out SW: 150lbs (68kg) GW: 136lbs (65kg) 27/08: 150 01/09: 150 No loss, but a short week and I'm premenstrual so at least not a gain. Feels good to take control again and Im determined to push on for a loss next week.
  • Hi, im getting back on the wagon I've got a 5 week goal till end of Sept of 3kg/6.5lbs And a 12 weeks goal of 6-7kg/14lbs CW: 68kg/150lbs 1st GW: 65kg/143.5lbs UGW: 62kg/ 136lbs 1st GW is my anniversary 2nd is a special night out... Just writing this down is helping me feel more motivated and determined. Thanks all! Power…
  • Okay!! I've just gotten back on the wagon this week, so my goal is 3kg (6-7lbs) in 5 weeks up to Sept 30. CW: 68kg (150lbs) GW: 65kg (143lbs) UGW: 62kg
  • 06/01 = 65kg 06/02 = 65.25kg. A little bloated but fit my skirt 06/03 = 65. Still bloated 06/04 = 65 - Still keeping to diet and exercise, but a few big meals this weekend 06/05 = 65 - stalled, but keeping up exercise. Long weekend meant socialising/eating 06/06 = 65 - 06/07 = 65 - 06/08 = 65 mid-cycle water weight, but…
  • 06/01 = 65kg 06/02 = 65.25kg. A little bloated but fit my skirt 06/03 = 65. Still bloated 06/04 = 65 - Still keeping to diet and exercise, but a few big meals this weekend 06/05 = 65 - stalled, but keeping up exercise. Long weekend meant socialising/eating 06/06 = 06/07 = 06/08 = 06/09 = 06/10 = 06/11 = * Because I'm not…
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