Replies
-
I have 55 lbs pounds to lose for my son’s wedding in May 2020. I realise to be successful long term is slow & easy. I've did many quick fix diets which you never maintain but hopefully this time is different. My main goal is to remain focused on a healthy lifestyle. Snacking mainly on fruit and have 3 balanced meals per…
-
I have 55 lbs pounds to lose for my son’s wedding in May 2020. I realise to be successful long term is slow & easy. I've did many quick fix diets which you never maintain but hopefully this time is different. My main goal is to remain focused on a healthy lifestyle. Snacking mainly on fruit and have 3 balanced meals per…
-
I have 55 lbs pounds to lose for my son’s wedding in May 2020. I realise to be successful long term is slow & easy. I've did many quick fix diets which you never maintain but hopefully this time is different. My main goal is to remain focused on a healthy lifestyle. Snacking mainly on fruit and have 3 balanced meals per…
-
Starting Weight 03 January 2019 - 195lbs Jan 9th - 193Lbs Jan 16th - 191.8 Jan 23rd - 190.4 Jan 30th – 187.0 January Goal 6 pounds January Actual – 8 pounds Feb 6th – 185.0 Feb 13th – 185.0 Maintained this week stuck to healthy eating & plenty exercising even though emotionally didnt have a very good week. Hopefully will…
-
2nd Round Averages: R66 = Starting weight 190.4 Ending weight 187.00 Healthy Lifestyle started 01/03/2019 Weight loss to date 8 Lbs R67 02/03- 187.4 Had a great day down the gym managed 2 classes Bodystep & Bodypump, felt a little bit thinner today. Stayed on my healthy lifestyle all weekend. 02/04- 186.0 Scales moving in…
-
I have 55 lbs pounds to lose for my son’s wedding in May 2020. I realise to be successful long term is slow & easy. I've did many quick fix diets which you never maintain but hopefully this time is different. My main goal is to remain focused on a healthy lifestyle. Snacking mainly on fruit and have 3 balanced meals per…
-
well done, thats amazing.
-
2nd Round Averages: R66 = Starting weight 190.4 Ending weight 187.00 Healthy Lifestle started 01/03/2019 Weight loss to date 8 Lbs R67 02/03- 187.4 Had a great day down the gym managed 2 classes Bodystep & Bodypump, felt a little bit thinner today. Stayed on my healthy lifestyle all weekend. 02/04- 186.0 Scales moving in…
-
Managed another week & weekend of alcohol free. Woke up this morning feeling really good and positive. This is a major step for me as I've been suffering over the past 4 years with major anxiety.
-
2nd Round Averages: R66 = Starting weight 190.4 Ending weight 187.00 Healthy Lifestle started 01/03/2019 Weight loss to date 8 Lbs R67 02/03- 187.4 Had a great day down the gym managed 2 classes Bodystep & Bodypump, felt a little bit thinner today. Stayed on my healthy lifestyle all weekend. 02/04- 186.0 Scales moving in…
-
Ready for my 2nd month challenge was really pleased with my success in January. Only planning on having a few drinks (a glass of wine & 2 g&t ) on the 16th February for my hubbys birthday celebration and we are going out with friends for dinner. The rest of the month I plan to be alcohol free. It's my intention to only…
-
Female aged 55 based in the UK Start Weight - 3rd January 2019 Starting - 195 Lb Been healthy eating since the 3rd aiming to lose 55 lbs. 01/22 = 191Lbs 01/23 -190.4lbs 01/24 -189.4 01/25 -189.4 01/25 189.4 01/26 - 190.00 had a really good day yesterday as well unsure why it's Showing an increase 01/27 - 188.8 thankfully…
-
Delighted to report only had planned drinks for celebration so had 29/31 alcohol days free. Planning the same for February. So pleased evening cravings for a glass of wine or G&T have diminished. Which has helped me lose 8lbs and more importantly feeling a lot happier & healthy which is my main goal.
-
Round 2 for me, definately helping to keep on track.
-
Hi Can I please join Female aged 55 based in the UK Start Weight - 3rd January 2019 Starting - 195 Lb Been healthy eating since the 3rd aiming to lose 55 lbs. 01/22 = 191Lbs 01/23 -190.4lbs 01/24 -189.4 01/25 -189.4 01/25 189.4 01/26 - 190.00 had a really good day yesterday as well unsure why it's Showing an increase 01/27…
-
Starting Weight 03 January 2019 - 195lbs Jan 9th - 193Lbs Jan 16th - 191.8 Jan 23rd - 190.4 Jan 30th – 187.0 January Goal 6 pounds January Actual – 8 pounds Very happy over my actual goal. Healthy eating & exercising going really well. :) Feb 6th – Feb 13th – Feb 20th – Feb 27 – February Goal 6 Pounds February Actual March…
-
I have 55 lbs pounds to lose for my son’s wedding in May 2020. I realise to be successful long term is slow & easy. I've did many quick fix diets which you never maintain but hopefully this time is different. My main goal is to remain focused on a healthy lifestyle. Snacking mainly on fruit and have 3 balanced meals per…
-
Female aged 55 based in the UK Start Weight - 3rd January 2019 Starting - 195 Lb Been healthy eating since the 3rd aiming to lose 55 lbs. 01/22 = 191Lbs 01/23 -190.4lbs 01/24 -189.4 01/25 -189.4 01/25 189.4 01/26 - 190.00 had a really good day yesterday as well unsure why it's Showing an increase 01/27 - 188.8 thankfully…
-
Start Weight - 3rd January 2019 Starting - 195 Lb Been healthy eating since the 3rd aiming to lose 55 lbs. 01/22 = 191Lbs 01/23 -190.4lbs 01/24 -189.4 01/25 -189.4 01/25 189.4 01/26 - 190.00 had a really good day yesterday as well unsure why it's Showing an increase 01/27 - 188.8 thankfully scales are back down. Had a fab…
-
Starting weight 195 lbs 55 lbs to lose by May 2020 01/22 191lbs Round 66 01/23 190.4 01/24 189.4 01/25 189.4 01/26 190.00 had a really good day yesterday as well unsure why it's Showing an increase 01/27 188.8 thankfully scales are back down. Had a fab day on plan & a great spin class in the morning. New bikes at the gym…
-
Glad to report another alcohol free weekend, I never ever thought I could go a weekend without booze. It was great getting up for the gym this morning and not feeling shattered 😁
-
Starting weight 195 lbs 55 lbs to lose by May 2020 01/22 191lbs Round 66 01/23 190.4 01/24 189.4 01/25 189.4 01/26 190.00 had a really good day yesterday as well unsure why it's Showing an increase 01/27 188.8 thankfully scales are back down. Had a fab day on plan & a great spin class in the morning. New bikes at the gym…
-
Original weight: 195 Current weight: 190 Goal weight for Feb: 182 Feb 1: Feb 7: Feb 14: Feb 21: Feb 28:
-
Starting weight 195 lbs 55 lbs to lose by May 2020 01/22 191lbs Round 66 01/23 190.4 01/24 189.4 01/25 189.4 01/26 190.00 had a really good day yesterday as well unsure why it's Showing an increase 01/27 01/28 01/29 01/30 01/31 02/01
-
Planning on another alcohol free weekend. This will be 3 out of 4 for the month. 😃😃😃
-
Starting weight 195 lbs 55 lbs to lose by May 2020 4lbs. Loss before round 66 01/22 191lbs Round 66 01/23 190.4 😁 01/24 189.4😁 01/25 189.4☺️. Planning on alcohol free this weekend & healthy eating. Booked a few gym classes. 01/26 01/27 01/28 01/29 01/30 01/31 02/01
-
Start Weight - 3rd January 2019 Starting - 195 Lb Been healthy eating since the 3rd aiming to lose 55 lbs 01/22 = 191Lbs 01/23 -190.4lbs 01/24 -189.4 01/25 - 01/26 - 01/27 - 01/28 - 01/29 - 01/30 - 01/31 - 02/01 –
-
Starting Weight 03 January 2019 - 195lbs Jan 9th - 193Lbs Jan 16th - 191.8 Jan 23rd - 190.4 Jan 30th – January Goal 6 pounds January Actual – Feb 6th – Feb 13th – Feb 20th – Feb 27 – February Goal 6 Pounds February Actual March 6th – March 13th – March 20th – March 27th – March Goal 6 Pounds March Actual April 3rd - April…
-
You are amazing and to lose so much when you were in the grieving process. Sorry for the loss of your mum I'm sure she is looking down feeling so proud. You have really inspired me to finish my weight loss journey also.
