hnovak0103 Member

Hi!! I am Holly and I live in Colorado. I am married and have 3 kids 14,7 and almost 2. I was thin as a young adult but once I started having kids I would gain weight very easily. After giving birth the third time (and last) I felt very motivated to get in shape. I started training for a triathlon 4 months after giving…

I was pumped until I got busy last night. Today is a new day! I think I might start protein powder in my smoothies but not sure what to buy. I think I will shop around today. I like working out at night too. I feel like it makes my body burn fat while I sleep-I know that's silly. I should make my dinner a more concrete…

The fit test is a killer! Good job and it will be worth it!!

I had the same problem for a long time(2 yrs). I needed to change my exercise and actually eat more calories than I had been(1200) 5'5 150lbs. I started eating 1500 calories and made sure I was eating every 3 hours. I am doing Insanity which burns about 600 cal per workout. This program is the only thing that has helped me…

Hi there! I am 5'5 and my current weight is 136 and my goal is 125...can't wait!

I have a hard time losing belly fat too. The older I have gotten and after my 3rd baby it has been especially hard. I am doing Insanity and it has given me the best results. What do you do for exercise?

Great job!! Keep up all the hard work!

I also decided to get in shape for summer..well a vacation to the beach this month but I know summer is coming up quick too! I am 39 yrs old and a stay at home mom to 3 kids. They keep me busy but I try to find time for my health and fitness. I have been trying to lose 20 lbs for 2 yrs and finally found something that…

I started doing Insanity 5 weeks ago and it is giving me great muscle definition without gaining weight. I eat 1500 cal a day. I think its a great program because it builds muscle and is a cardio workout but no equipment is need.

Hi there!! I am at mother of 3 and I am 39 yrs old. I have been struggling with weight since I started having kids 14 yrs ago. I am doing Insanity now and really enjoy it! I also need support and motivation to keep healthy!

Is there a reason that you picked Insanity Max and not Asylum??

A mix would be nice :). I know it's hard to motivate and if it weren't for a vacation I'm going on I don't know if I would have tried it. My friend told me that I could stream the videos instead of buying them so that made it easy for me to afford. I am sure you will find the motivation when you are ready ;) Thanks and…

I think it's hard for everyone at first. Hang in there! It will be worth it!!

I really like Insanity. It has given me muscle definition and I am a girl so I think that's good. It doesn't require any equipment. Give it a try ;)

I am curious how long after starting shakeology did you feel a difference? Is it boosting your energy or do you like it because it tastes good?

What style of workouts does Bob Harper do?

I am starting the 2nd week of the 2nd month. I skipped ahead and started the second month early because my body got used to the first month after 3 weeks. I have noticed myself being more fatigued this month so I am thinking of adding some calories. I am a bit scared to because my weight loss has been good so far. I can…

I think I want to do that program next. I will be interested in hearing how you like it.

That's great! I started Insanity to get ready for a beach vacation myself! I lost a bunch of weight the first two weeks..it was super exciting ;)

So I have had the same problem! I was working out for 2 hrs a day and eating 1400 cal for 2 yrs and losing nothing! It was soooo frustrating! I started doing Insanity 5 weeks ago and have lost 13 lbs and my body have changed so much already. The eating program that goes with it is super easy to follow and I eat more than I…

I love Insanity! I just started 5 weeks ago and I can see a major difference in my body..not to mention I have lost 13 lbs. Let me know if you want more details! Good luck

I have been doing Insanity for 5 weeks and can see abs! I love it! They have on demand now so I didn't have to buy a video! Let me know if you want details! Good luck

I got definition from doing Insanity. It's a 60 day program and my body changed a lot in just 2 weeks. I am on week five and I can see some abs! I stream it through my computer on beachbodycaoch.com/HNOVAK so I didn't have to buy a video. They have a bunch of programs that you can try all on demand. Insanity did not…