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thank you everyone :) I'm going to see how 1400 works out for me! x
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I have been using the same MFP generated goal as I did from last year when I lost 23lbs. I have been logging all my exercises and calories but I haven't been eating them back no. I like logging my exercises as i find it helps me hold myself accountable. so should I up to 1400 and continue as I am now? I'm also trying to…
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heyy! I'm 25, 5'2, and got about 20lbs to lose still. feel free to add me :)
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thank you so much everyone :) xx
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not at all no, if anything they had gotten distorted since gaining weight and now they look normal again :)
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thank you!! :smile:
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thank you so much for all your kind words and encouragements! I'm just off out in a crop top!! fully embracing this now <3
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ah thank you :) i find it really interesting how differently people can carry weight!
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thank you! (I made the first one and the second one is from h&m) :)
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it's not letting me accept you at the moment but as soon as it lets me I'll add you :)
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ohhhh thank you everyone <3 :)
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thank you! :) (not entirely sure where my post has gone now?! damn app!)
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x
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I really am beginning to feel that! it was such a strange feeling, it is nice feeling healthier though, can't promise i won't be nibbling on some chocolate later though :smile:
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@trainingtobeperfect i might even wear some lippy too :) xo
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yay i'm so glad everyone is on board with this! @kace_kay excellent gif :') queen bey. @pwrlftr82 i feel you, when i go to spin first thing sunday morning i look like i haven't been home all weekend lol. @BFDeal i appreciate that, but unfortunately when one headphone decides not to work, i had no choice but to over hear…
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i have pictures on my phone that i took at my heaviest. they motivate me whenever i'm struggling.
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i won't miss the awkward sitting poses i pull to avoid my tummy being seen. or the inability to keep tights up! xo
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hey, i have a desk job also, but i'm lucky that i have a little time to squeeze in the gym. the only advice i'd give you is have some healthy snacks available at all times. i find that i pick eat a lot more at this job than i ever have done before at any standing/moving around job. i always keep some cut up banana or…
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you look sooo different. well done girly! you look amazing xo
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i have a fitbit flex and i love it. it prompts me to drink more water and counts the steps i've taken throughout the day. i find it really, personally, helps me stick to my plan and not stray over. it's also spurred me on to walk more. it syncs nicely with mfp. i log all my food and exercise (any thing that isn't walking)…
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or "one size fits all" -_- nope.
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triple shopping date :)
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lovely smile!
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telesales :( but working hard to get promoted up and away from the bloody desk xo
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i'll add you :) definitely agree that the more you want something the longer it takes though haha xo
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i'm looking to lose 28 pounds by the beginning of june so on a similar journey to you! will add you :) xo
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i've read it takes four weeks for you to notice, eight weeks for people close to you to notice, and twelve weeks for everyone else to notice. i think it's less than that though, cause my family always know when i've lost even a couple of pounds just from my face apparently. xo
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hey hun, don't get discouraged. i'm a similar height and weight to you, and i was a bit down in the dumps last week as i've cut my calories in half and gone from no exercise to going to the gym six days a week, but i hadn't lost anythng. but yesterday i weighed myself and i've lost 2lbs, yay! so stick with it, you've made…
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ah thank you everyone :) that's cleared it up quite a bit xo
