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The weekend is coming!!! Good luck as we look forward to the final weigh in on Monday, March 6!
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Yes. This week is tracking protein. I will clarify that in the announcement. Thanks for asking the question!!
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Great reminder! See how gentle relaxation and stretching can help you meet your goals. Take advantage of the convenience of on site classes with Kimberlee - our awesome coach.
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T This is how healthy eating is done at Links Avenue!
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Love the comments so far! We are making healthy changes and feeling good!!
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Check out the new discussion thread. Share your success and challenges that you've experienced so far! Everyone is doing an amazing job logging into MFP! Keep up the great work!
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We're 1/2 way through week 1 of the Challenge. Let's check in- what's working for you? What's challenging? Share your words of wisdom and inspiration.
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Great job! You will want to continue weighing in with the same amount of clothes and stuff on. Keep up the super work!!!
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Just a reminder, to be eligible for the weight management challenge you must weigh in today. Whether you want to lose weight, gain weight or improve your percentage body fat, get on the scale today and document your weight in MyFitnessPal. Let's do this!!
