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Jennifer, good luck with the surgery! I broke an ankle in three places 2 years ago & it is no picnic! The good news is that you will get through this. It just takes time. Try to take advantage of the great fruits & veggies that are or soon will be available. Once you feel up to it I would do some small weights. I was…
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Thanks for the help! I'll check them all out. I really want to try something different to help me with my journey.
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TeaBea... How long have you been doing this? I'm just past 90 days & liked your last comment about being over 50 & eating... I'm 54 & trying to lose 50 more pounds (20 gone)... how are you doing & can you offer some pointers???
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Hi! I succeeded in blowing 90 days of hard work, yesterday! Stress is such an evil thing to me, and I completely fell for it big time! I also think I have some deep seeded fear about succeeding. I'm trying to shake yesterday off & do much better today..... but all I think about is FOOD. I almost threw in the towel but…
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Day 1 level 1 completed!!!! I'm so proud of myself. I'm going to stick with this to see if it works!
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Looks great ... did you grill the shrimp? Would love the recipe.
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Received my Vivofit for Christmas too! Really loving it!!!! Would love to add some friends too.... hlhutch91
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Amazing that you are all right! I just felt a bit out of control ...when I look at my day, I still have enough for a good dinner (healthy) & after some time exercising I guess I won't be so bad. Should still make it within my calorie count. Thanks everyone for some perspective.
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Welcome to my world! I have been trying this out since right after Christmas & have lost 11# so far..... But let's face it I have a long way to go! Finally decides that I don't want to be the old lady that looks pg.... ugh... It's getting better so I hope this helps me stay motivated. I've become friends with some that…
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I try to be very honest & log in everything! I'm afraid it I start "neglecting" to I will slack on becoming accountable. I really need to know what I am eating & how it is effecting my eating habits.
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bpatyet ... don't give up. We can do this! I'm in a slump today too, but I just need to find something fun to do to exercise & change things up a bit. Every pound is one gone but I wish they would add up faster.
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Wonderful ideas. I have just been eating it raw like a salad, but the wraps sound amazing!
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"]Name: hlhutch91 Height: 5'4" Starting Weight (27/12): 226 Goal Weight (1/31): 200 (1st of many) 1/03: 223 1/10: 222.2 1/17: 219.2 1/24: 215.4 1/31: Loss/gain for the week: -3.8 lbs Loss/gain for the month so far: -7.6lbs Struggles or successes of your week: Worked on getting more protein & less fat. Did some form of…
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Midnight Milky Way.... yum... the minis are only 35 calories... Not that I won't eat a whole one.
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Breakfast ideas,huh...big challenge! The egg option is easiest for me. Cutting fat & gaining protein is my challenge. Trying turkey sausage & Canadian bacon to cut fat...also found an Apple quinoa that I'm liking. Think I'll mix it up with dried cranberries & nuts or berries. The whole grain bread thins are good too. Can't…
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Hello! Yes we can do this...I just got started around the first. Down 6.5 lbs & I owe it all to this site. It gives me motivation and I really like knowing I'm not alone in this struggle. Welcome.
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Way to go girl!!!! I hope I can be that successful! (I mean, I can't wait to be that successful )
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"]Name: hlhutch91 Height: 5'4" Starting Weight (27/12): 226 Goal Weight (1/31): 200 (1st of many) 1/03: 223 1/10: 222.2 1/17: 219.2 1/24: 1/31: Loss/gain for the week: -3.0 lbs Loss/gain for the month so far: -3.8 lbs Struggles or successes of your week: Entered everything I ate. Did some form of exercise everyday! This is…
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I am so excited today, as I lost 3# this week. My goal was to MOVE more & not just sit at my desk. Even split a dinner with my mom last night when the family went out to eat!!!!
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I have to agree with RedAri26....I want to shop for fun not just what fits!!! I'm finding that I really look forward to the posts for motivation. So nice to know that I am not the only one that struggles!
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I've never made them...do they really satisfy the chip craving... I think I just need the crunch factor with some zip? How long do you bake them?
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Well it's Friday and another weekend is upon us. Anyone have some great ideas for sticking with this? I will have to plane my meals ahead of time & try to stay away from the kitchen.
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Please send me an invite! I would love to have the support of ladies my age.
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Hi I'm Lori & I'm new to this but think this is a great motivation tool! Hope you don't mind another poster. Name: Lori Height: 5'4 Starting Weight: 1/1: 226 Goal: 1/31: 215 1/3: 226 1/10: 223 1/16: 1/23: 1/30: Will update on Saturday when I weigh in
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Ok I started on the site after Jan 3rd. Still trying to figure things out. I hit a high of 226 and finally said that was enough. I should really be at 130 but will take this slow & steady & try to set some reasonable goals for once! My first goal is to get to 200 # by Valentines! Looking for support & help from all you…
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I'm just getting started myself. Tomorrow is 1 week and still trying to figure it all out. Weighed myself and saw 226, ugh. Lost 3 being sick after Christmas so started January @ 223 . Goal is to hit 200 & keep going from there. 50 - 75 is what I really need to lose but one day at a time. I think the support on here is…
