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Congrats! Can I ask what your workout regime was? Great results!
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I bought a running fanny pack that has slots for a few things like cash, ID, keys etc. It also comes with a water bottle that I feel is usually enough for a run.
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Progress Body Tracker is pretty good
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Omg...thanks so much!!! This is great
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Thank you for all of your great advice. I am currently at 194 lbs and looking to lose 50ish lbs. My calories are set to 1500, but I do need to just be consistent with logging. Thanks again everyone
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I'm down! I have 50 to lose.
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I am the same way. It's scary and I psyche myself out and stay in my comfort zone and then get bored and never go back. I've recently come across the saying, "Do something that scares you every day." So, earlier this week, Ive forced myself to go into the weight room. Yes, it's intimidating, but I just focus on me, my…
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Okay, thanks for your help everyone! I appreciate it!
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Aloha All! I am looking for a mentor! I'm not sure if everyone is already busy mentoring other people, but so could use some help. I am 5'6" and 196 lbs. I am 37 years old and I cannot believe how heavy I've gotten. I never thought I'd let things get out of control, but I guess it happens. I love to workout so exercising…
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Thank you! I will keep that in mind!
