Kleona29 Member

You've done the most important part - planning ahead and getting info and help from others. I think you'll do great on this trip. You've inspired me.

March 18, 2015

Fantastic. You give me hope. Thanks for shsring.

Track everything I eat. Add 10 more minutes to my walking. Let go of the stress at work.

It makes me feel so free from the bondage of food. I wish they could join me.

I enjoy eating out and make sure it's something that I can have leftovers with. I love that I won't have to cook for a few meals. I feel so glad when I eat just a little while others are stuffing themselves which is what I used to do. It makes me feel so fr

It's only been a couple of weeks since my surgery and today has been the second day I didn't have to stop what I was doing and take a nap in the middle of the day. It feels so good to be getting my energy back.

Im so glad to hear all these positive comments. I've been exhausted also. I can't wait to get some energy back.

Thanks that does sound good.

Very nice. Keep it up.

So I feel like I missed out on some great info. Any chance you would repeat this yummy protein powder trick?

Thanks everyone.

I've heard about the hair loss. I'm worried about that. My hair is already thin and I lose plenty everyday. Maybe I follow what you do. I know it can't hurt. Thanks.

I'm having the sleeve. Lots of different responses but most say follow your doctors orders. I'll talk to my NUT also. I think I'll do that but add some B12 and some vitamin D. I've had issues with vit d for some years now. Thanks for all the advice.

Awesome. Good luck.

Wow. I'm a bit nervous now. I only have 10 days and then I have to go back to a very stressful job. And the 2nd 3rd and 4th days will be extra stressful. I have to teach a 3 day long training class and I've never done anything like that before. I guess I'll have to trust that to God and the encouragement I get her. Both…

Lots of good comments but they missed the real culprit. You're watching basketball man. That the problem. LOL. Hang in there.

Fantastic.

I think that was interesting. I'm a little unsure about the carbonation. I think I'll skip that for awhile to be on the safe side. But I really liked his focus on listening to your body. That's a skill I need to learn. Also, I worry about stepping right back into my addictions so I'll focus on that also. Thanks for sharing.

Thanks everyone. What great responses. I feel much less stressed. This is a great group.

You are an inspiration I hope I do as well but I'm only getting one night in the hospital. I guess that works out to two days.

I'm 62 and working on my weight - still. Would love to join your group. Please send an invite. Thanks.

Hi everyone. I'm 60 plus and still trying to lose weight. I gained about 25 pounds over the last year or so. Doesn't sound like much but I was overweight before I put them on. Now I'm starting to have health problems so I really need to do something. I just joined and started changing my life last December. I've been doing…

So I'm allergic to whey and wheat also and i think eggs too. Please let me know if you find a good one and I'll do the same.

Hi. I'm also jumping thru the hoops to get the sleeve. I'm so exited about it but also nervous. I do lots of emotional eating and I think I'll probably have trouble with that. I'm glad there are so many of us out here.