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Replies
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You've done the most important part - planning ahead and getting info and help from others. I think you'll do great on this trip. You've inspired me.
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March 18, 2015
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Fantastic. You give me hope. Thanks for shsring.
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Track everything I eat. Add 10 more minutes to my walking. Let go of the stress at work.
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It makes me feel so free from the bondage of food. I wish they could join me.
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I enjoy eating out and make sure it's something that I can have leftovers with. I love that I won't have to cook for a few meals. I feel so glad when I eat just a little while others are stuffing themselves which is what I used to do. It makes me feel so fr
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It's only been a couple of weeks since my surgery and today has been the second day I didn't have to stop what I was doing and take a nap in the middle of the day. It feels so good to be getting my energy back.
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Im so glad to hear all these positive comments. I've been exhausted also. I can't wait to get some energy back.
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Thanks that does sound good.
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Very nice. Keep it up.
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So I feel like I missed out on some great info. Any chance you would repeat this yummy protein powder trick?
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Thanks everyone.
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I've heard about the hair loss. I'm worried about that. My hair is already thin and I lose plenty everyday. Maybe I follow what you do. I know it can't hurt. Thanks.
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I'm having the sleeve. Lots of different responses but most say follow your doctors orders. I'll talk to my NUT also. I think I'll do that but add some B12 and some vitamin D. I've had issues with vit d for some years now. Thanks for all the advice.
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Awesome. Good luck.
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Wow. I'm a bit nervous now. I only have 10 days and then I have to go back to a very stressful job. And the 2nd 3rd and 4th days will be extra stressful. I have to teach a 3 day long training class and I've never done anything like that before. I guess I'll have to trust that to God and the encouragement I get her. Both…
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Lots of good comments but they missed the real culprit. You're watching basketball man. That the problem. LOL. Hang in there.
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Fantastic.
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I think that was interesting. I'm a little unsure about the carbonation. I think I'll skip that for awhile to be on the safe side. But I really liked his focus on listening to your body. That's a skill I need to learn. Also, I worry about stepping right back into my addictions so I'll focus on that also. Thanks for sharing.
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Thanks everyone. What great responses. I feel much less stressed. This is a great group.
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You are an inspiration I hope I do as well but I'm only getting one night in the hospital. I guess that works out to two days.
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I'm 62 and working on my weight - still. Would love to join your group. Please send an invite. Thanks.
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Hi everyone. I'm 60 plus and still trying to lose weight. I gained about 25 pounds over the last year or so. Doesn't sound like much but I was overweight before I put them on. Now I'm starting to have health problems so I really need to do something. I just joined and started changing my life last December. I've been doing…
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So I'm allergic to whey and wheat also and i think eggs too. Please let me know if you find a good one and I'll do the same.
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Hi. I'm also jumping thru the hoops to get the sleeve. I'm so exited about it but also nervous. I do lots of emotional eating and I think I'll probably have trouble with that. I'm glad there are so many of us out here.
