fabat52 Member

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  • I like standing ab routines. I do two different DVDs Turbo Jam and Hip Hop Abs. They both tighten and tone your abs and core. You will feel your core muscles after you work out.
    in Building The Core Comment by fabat52 January 2016
  • I do two DVD exercises that really work my abs. They are both by beach body. Turbo Jam and Hip Hop Abs. You will feel your abs when you do them.
    in Tone your belly Comment by fabat52 January 2016
  • Are you on medicine?
    in Thyroid has me struggling Comment by fabat52 November 2015
  • Hi I know how restart goes. I have been on MFP for serveral years and was off and on. However 7 weeks ago yesterday I got back from vacation and weighed myself and got my wake up call. We all have one. That day when finally you realize you need to and are ready to get real and stick to it. That was my day. I am now less…
    in Back again - heavier than ever Comment by fabat52 November 2015
  • Hi I know how restart goes. I have been on MFP for serveral years and was off and on. However 7 weeks ago yesterday I got back from vacation and weighed myself and got my wake up call. We all have one. That day when finally you realize you need to and are ready to get real and stick to it. That was my day. I am now less…
    in Restart Comment by fabat52 November 2015
  • Hi I am not in my forties but in my fifties, but I know how restart goes. I have been on MFP for serveral years and was off and on. However 7 weeks ago yesterday I got back from vacation and weighed myself and got my wake up call. We all have one. That day when finally you realize you need to and are ready to get real and…
    in 40 hitting hard Comment by fabat52 November 2015
  • Hi I know how restart goes. I have been on MFP for serveral years and was off and on. However 7 weeks ago yesterday I got back from vacation and weighed myself and got my wake up call. We all have one. That day when finally you realize you need to and are ready to get real and stick to it. That was my day. I am now less…
    in Restarting for a better me Comment by fabat52 November 2015
  • Hi I have been on MFP for serveral years and was off and on. However 7 weeks ago yesterday I got back from vacation and weighed myself and got my wake up call. We all have one. That day when finally you realize you need to and are ready to get real and stick to it. That was my day. I am now less then a pound away from…
    in Taking it serisouly Comment by fabat52 November 2015
  • Hi I have been on MFP for serveral years and was off and on. However 7 weeks ago yesterday I got back from vacation and weighed myself and got my wake up call. We all have one. That day when finally you realize you need to and are ready to get real and stick to it. That was my day. I am now less then a pound away from…
    in Hello All Comment by fabat52 November 2015
  • Hi I know how restart goes. I have been on MFP for serveral years and was off and on. However 7 weeks ago yesterday I got back from vacation and weighed myself and got my wake up call. We all have one. That day when finally you realize you need to and are ready to get real and stick to it. That was my day. I am now less…
    in Looking for supportive friends Comment by fabat52 November 2015
  • Hi I know how restart goes. I have been on MFP for serveral years and was off and on. However 7 weeks ago yesterday I got back from vacation and weighed myself and got my wake up call. We all have one. That day when finally you realize you need to and are ready to get real and stick to it. That was my day. I am now less…
    in Starting over! Comment by fabat52 November 2015
  • Hi I know how restart goes. I have been on MFP for serveral years and was off and on. However 7 weeks ago yesterday I got back from vacation and weighed myself and got my wake up call. We all have one. That day when finally you realize you need to and are ready to get real and stick to it. That was my day. I am now less…
    in On board again ! LGBT friendly Comment by fabat52 November 2015
  • Hi queen bee I know how restart goes. I have been on MFP for serveral years and was off and on. However 7 weeks ago yesterday I got back from vacation and weighed myself and got my wake up call. We all have one. That day when finally you realize you need to and are ready to get real and stick to it. That was my day. I am…
    in Not New But Returning Comment by fabat52 November 2015
  • I started MFP back in 2013. I did really well at first but stepped away and gained it all back and more. September 25th 2015 I got back from vacation and felt big and unfit. I got on the scale to find I was the heaviest I had ever been at 190.8lbs. That was my wake up call. The day I knew I had to get serious. I got back…
    in Looking for people failed before but ready now! Comment by fabat52 November 2015
  • Johnstown Colorado
    in Where is everyone from Comment by fabat52 November 2015
  • I am hypothyroid and am losing weight. Are you sure your calorie goals are at the right levels? Are you sure you are getting accurate measurements on your food so you are getting a correct intake number. Also are you using up more then half of your exercise calories.
    in Discouraged Comment by fabat52 November 2015
  • Hi I have been on MFP since November 2012. I have come and gone over the years but haven't really gotten serious until this September 25 th. I came back from vacation to find I was at the heaviest weight I have ever been. That was the moment I knew I was taking this serious and committed to stick with it. I have gathered a…
    in Need motivator and support Comment by fabat52 November 2015
  • Hi I have been on MFP since November 2012. I have come and gone over the years but haven't really gotten serious until this September 25 th. I came back from vacation to find I was at the heaviest weight I have ever been. That was the moment I knew I was taking this serious and committed to stick with it. I have gathered a…
    in Let's be friends!! I'm a second timer on Myfitnesspal :D Comment by fabat52 November 2015
  • Hi I have been on MFP since November 2012. I have come and gone over the years but haven't really gotten serious until this September 25 th. I came back from vacation to find I was at the heaviest weight I have ever been. That was the moment I knew I was taking this serious and committed to stick with it. I have gathered a…
    in Finally doing this!! Comment by fabat52 November 2015
  • Hi. I am a dedicated MFP user. I am on daily. I check the newsfeed several times a day and comment and like. I first started back in 2013. I had success but didn't have but one friend. I got away from it and my weight went up. September 25th of this year I found I was at the heaviest weight I had ever been at. That was the…
    in Looking for dedicated diet buddies Comment by fabat52 November 2015
  • Hi I'm in my 50s and am on everyday. I check the newsfeed and comment and like. I have a group of great friends now and would be happy to have you as a friend. Feel free to add me. MFP is a great tool. But great MFP friends make all the difference.
    in Turning 40 Time for a Change Comment by fabat52 November 2015
  • Hi I'm on daily. I always check the newsfeed and comment and like. Have a nice group of encouraging friends now. You are welcome to add me a become another great friend.
    in Looking for dedicated friends Comment by fabat52 November 2015
  • I joined the sit less group and vowed to walk each night while I watch tv with my runtastic app on until I burn a minimum of 100 Calories. I did this and am still doing it. The results are I went from 190.8lbs on September 25th just before I started to 173.2 lbs today November 5th. I think I started on the 27th or 29th…
    in As Sit Less Boot Camp Draws to a Close...Please Read Comment by fabat52 November 2015
  • Sent you you a request
    in Supportive Ladies over 40 Comment by fabat52 October 2015
  • Sent you a request
    in Supportive Ladies over 40 Comment by fabat52 October 2015
  • Hi I'm age 54 and getting serious Restarted three weeks ago and have lost 12 lbs. I am active daily and always love to have friends who are active. I sent you a request
    in Supportive Ladies over 40 Comment by fabat52 October 2015
  • Hi tamilipham I am 54 and have lost 12 lbs in the last three weeks and have 46 to go. I have been on MFP off and on since 2012 but three weeks ago I finally got serious . I came home from vacation to find I weighed more then I ever had before. I agree that accountability is a key factor. Feel free to add me.
    in 52 yo - need to lose about 45lbs. Comment by fabat52 October 2015
  • Hi Hi Lisa. You can add me as a friend. I'm also 54 and believe strongly in the power of encouraging and being encouraged
    in Looking for weight loss encouragement Comment by fabat52 October 2015
  • Oops that should have been 23 days not 32
    in New to Community Comment by fabat52 October 2015
  • Hi risata78. I have been on and off MFP since 2012 but 32 days ago I came home from vacation to find I weighed the most I have ever weighed at 190.8lbs. It was the shock I needed to get serious. I have lost 12 lbs now and am committed to stick with it. I have added quite a few friends and we keep each other motivated and…
    in New to Community Comment by fabat52 October 2015
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