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Yaaas!!! That’s the mentality… show em what you’re made of
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Always remember: haters = motivators -55 pounds with added muscle
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Well, thank you! ☺️
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Thank you! Yes, the mental difference is definitely the biggest (positive) change :)
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Oh I wish! But it’s interesting you said that because growing up (when I was in my teens) I would get that a lot… I hadn’t heard this since then :) Thank you!
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-55 pounds and added muscle. Never felt better 🥰
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Dimples getting more pronounced and rocking a two piece 😌
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You got this! 💪🏻💪🏻💪🏻
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255 to 200...Heck yes I’m going to flaunt it... cause I LITERALLY worked my butt off to get here. I pushed for months until going to the gym became a habit. I pushed until I started seeing results. I pushed through tough times and times I just wanted to sit on my couch and eat crap. I pushed through injuries and negative…
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Thank you 😊
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Crazy what 2 + years of a healthy lifestyle can do 😊 Remember: they are tiger stripes not stretch marks 😉...So, heck yeah, I’m going wear a two piece bathing suit at the pool 👙
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Tang Soo Do
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Fitting into my martial arts uniform 😀
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-55lbs and still going 💪🏻
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Being able to fit into a dress like this one ☝️ Just a year ago I wouldn’t have even attempted it 😌
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21 vs 35 💪🏻💪🏻💪🏻 happier and healthier 😊
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Dimples are back!!!!
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What?? Are those abs I see? Or the start of them????
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Thank you! ❤️
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Fitting in CUTE dresses 👗!!
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It won’t happen overnight 😢 The good news is that after a few months of working out consistently 5/6 days a week (2 of cardio and rest weightlifting) I started feeling amazing! I also found out my vitamin D levels were really low and this also had a lot to do with the lack of energy! Weightlifting really made a lot of…
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When a doctor tells you it’s close to impossible for you to lose weight because of your history and hypothyroidism but you do it anyway 😊
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250 to 210 and still going 😃 congrats to all!!
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Feeling confident enough to wear this short of a 👗dress 😳💪🏻
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Starting to see some definition (FINALLY) and realizing that you too actually had muscle under all that fat...
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More than 40 pounds gone in 8 months naturally ❤️ 250 to around 207
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5.7 from 250 to 210 work in progress!
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40 pounds difference
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