PHOTO ONLY SUCCESS STORIES!
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@keithdok
Amazing loss, how did you do it?1 -
supercpa999 wrote: »@keithdok
Amazing loss, how did you do it?
The first 70 pounds was keto and victoza.
The next 180 were bariatric surgery (duodenal switch), vyvanse, calorie counting, walking 3 miles a day, and weightlifting.16 -
Oh yeah, for sure. In fact you can see my "wings" in that photo on the right, and the photo was carefully cropped not to show the big baggy flaps hanging down below my shoulder blades. My neck, thighs, chest, back, arms, and of course my stomach. I've got an appointment next week with a plastic surgeon to talk about it.16 -
Oh yeah, for sure. In fact you can see my "wings" in that photo on the right, and the photo was carefully cropped not to show the big baggy flaps hanging down below my shoulder blades. My neck, thighs, chest, back, arms, and of course my stomach. I've got an appointment next week with a plastic surgeon to talk about it.
You still look great. Good luck with the doctor's appt. Great job, great determination!2 -
2 years hard work...
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^^ It shows.
All of you look great!!
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@KayakerJoe
Great work indeed1 -
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from XXXL to L/XL t-shirt, 42 waist to 34 waist, and from 285 lbs to 185 lbs (I am building muscle and maintaining my weight around 185-195 now)
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@nighthawk584
Impressive and inspiring, well done👍2 -
116lb
180lbs
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@violetmilom1868
Great job!2 -
nighthawk584 wrote: »from XXXL to L/XL t-shirt, 42 waist to 34 waist, and from 285 lbs to 185 lbs (I am building muscle and maintaining my weight around 185-195 now)
Great inspiration. I just jumped back on the wagon. I see what I look like now in your second photo sitting down. I also see what I can achieve in your recent photo.
Thanks for the inspiration today.12 -
255 to 200...Heck yes I’m going to flaunt it... cause I LITERALLY worked my butt off to get here. I pushed for months until going to the gym became a habit. I pushed until I started seeing results. I pushed through tough times and times I just wanted to sit on my couch and eat crap. I pushed through injuries and negative thoughts. I pushed when I didn’t believe. I pushed when the people around me wouldn’t. At the end of the day it’s you vs you. All the rest? Excuses. ~ Elo 💋
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@Elo_getsfit
Wow well done👍2 -
Elo_getsfit wrote: »
255 to 200...Heck yes I’m going to flaunt it... cause I LITERALLY worked my butt off to get here. I pushed for months until going to the gym became a habit. I pushed until I started seeing results. I pushed through tough times and times I just wanted to sit on my couch and eat crap. I pushed through injuries and negative thoughts. I pushed when I didn’t believe. I pushed when the people around me wouldn’t. At the end of the day it’s you vs you. All the rest? Excuses. ~ Elo 💋
I needed this inspiration this week, thank you so much for sharing your success. You look amazing!!!9 -
Elo_getsfit wrote: »
255 to 200...Heck yes I’m going to flaunt it... cause I LITERALLY worked my butt off to get here. I pushed for months until going to the gym became a habit. I pushed until I started seeing results. I pushed through tough times and times I just wanted to sit on my couch and eat crap. I pushed through injuries and negative thoughts. I pushed when I didn’t believe. I pushed when the people around me wouldn’t. At the end of the day it’s you vs you. All the rest? Excuses. ~ Elo 💋
I needed this inspiration this week, thank you so much for sharing your success. You look amazing!!!
You got this! 💪🏻💪🏻💪🏻2 -
Elo_getsfit wrote: »
255 to 200...Heck yes I’m going to flaunt it... cause I LITERALLY worked my butt off to get here. I pushed for months until going to the gym became a habit. I pushed until I started seeing results. I pushed through tough times and times I just wanted to sit on my couch and eat crap. I pushed through injuries and negative thoughts. I pushed when I didn’t believe. I pushed when the people around me wouldn’t. At the end of the day it’s you vs you. All the rest? Excuses. ~ Elo 💋
I needed this inspiration this week, thank you so much for sharing your success. You look amazing!!!
I love this! You have summed it all up! It’s always you vs you. And if you get the mind right, the body will follow. But it all takes hard work, consistency and perseverance.
GREAT JOB!6 -
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faetta
wow!4 -
@Faetta
Very nice2 -
@AlexiaC47 @supercpa999 @LynOnMars Thank you all! It means so much to me. Here is an art version of my profile photo.
Fae age 70 former windsurfer, beach volleyball player, bikini addict, and Jill of all Trades
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6 pounds away from my target weight. Took 3 months to lose the weight on 20:4 intermittent fasting.
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Tina Simply amazing! You look awesome and judging by that smile, you feel great also. XOXO Fae2
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Never had so much trouble posting pics on here 😡
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rubyshackelford wrote: »2015 and now
Congratulations! I’m very impressed at your hard work you are amazing!40 -
Fantastic transformation. You look great.1
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