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PHOTO ONLY SUCCESS STORIES!
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Forgive my scowl in the second picture, lol. Same dress, just tied in the back instead of the front.
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Lost over 25lbs of pure body fat. Main goal now is to gain 10-15lbs of lean muscle!44 -
13 months apart...but only 3.5 months and -35lbs down in my journey so far!40
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shirtswiththumbholes wrote: »Forgive my scowl in the second picture, lol. Same dress, just tied in the back instead of the front.
Awesome job!12 -
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OMG. Amazing!0
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MsHappyAss77 wrote: »
Wow!9 -
So in love with this thread.2
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10
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130 Pounds down
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@kulaid13
Incredible loss, congrats2 -
5
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From 456 in July 2019 to 209 today!
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@keithdok
Amazing loss, how did you do it?1 -
supercpa999 wrote: »@keithdok
Amazing loss, how did you do it?
The first 70 pounds was keto and victoza.
The next 180 were bariatric surgery (duodenal switch), vyvanse, calorie counting, walking 3 miles a day, and weightlifting.16 -
Oh yeah, for sure. In fact you can see my "wings" in that photo on the right, and the photo was carefully cropped not to show the big baggy flaps hanging down below my shoulder blades. My neck, thighs, chest, back, arms, and of course my stomach. I've got an appointment next week with a plastic surgeon to talk about it.16 -
Oh yeah, for sure. In fact you can see my "wings" in that photo on the right, and the photo was carefully cropped not to show the big baggy flaps hanging down below my shoulder blades. My neck, thighs, chest, back, arms, and of course my stomach. I've got an appointment next week with a plastic surgeon to talk about it.
You still look great. Good luck with the doctor's appt. Great job, great determination!2 -
2 years hard work...
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^^ It shows.
All of you look great!!
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@KayakerJoe
Great work indeed1 -
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from XXXL to L/XL t-shirt, 42 waist to 34 waist, and from 285 lbs to 185 lbs (I am building muscle and maintaining my weight around 185-195 now)
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@nighthawk584
Impressive and inspiring, well done👍2 -
116lb
180lbs
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@violetmilom1868
Great job!2 -
nighthawk584 wrote: »from XXXL to L/XL t-shirt, 42 waist to 34 waist, and from 285 lbs to 185 lbs (I am building muscle and maintaining my weight around 185-195 now)
Great inspiration. I just jumped back on the wagon. I see what I look like now in your second photo sitting down. I also see what I can achieve in your recent photo.
Thanks for the inspiration today.12 -
255 to 200...Heck yes I’m going to flaunt it... cause I LITERALLY worked my butt off to get here. I pushed for months until going to the gym became a habit. I pushed until I started seeing results. I pushed through tough times and times I just wanted to sit on my couch and eat crap. I pushed through injuries and negative thoughts. I pushed when I didn’t believe. I pushed when the people around me wouldn’t. At the end of the day it’s you vs you. All the rest? Excuses. ~ Elo 💋
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