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I've nearly lost 2 stone but have another 2-3 to go- feel free to add me!
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From Peterborough- live in Essex- work in London!
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I had said on my profile that a theme park would be fun for a date but it would be safer to go for a drink- he picked up and suggested we went. I thought it was really sweet until he wouldn't go on anything!!
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I had a first date at a theme park with a guy that didn't like rides! All the queues were long and I stood in them on my own and was the 'single rider' for everything! Not fun- declined date number 2!!!
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Serious
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Pretty
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Is happy
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Is an individual!
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Hourglass
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Happy
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Plan your evening meals- I log them at the beginning of the day with my breakfast so I know how many I have left for snacks and lunch. Then if I complete workouts I can allow myself a little extra!
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Hi I'm Kirsty from Witham and am aiming for a 4 stone weight loss- feel free to add me as a friend- my diary is open and I'm here daily!
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I'm a 34GG and wear panache under wired sports bras and can pretty much do anything in them- including insanity which includes lots of jumping!!
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Ellen Page
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Success is a science; if you have the conditions, you get the result. Oscar Wilde
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I had pork and prosciutto with veg- very nice! Recipe link if anyone wants to try as it's a good low calorie meal! - http://www.bbcgoodfood.com/recipes/4534/pork-and-prosciutto-with-creamy-vegetables-
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Go to your fitbit app/computer dongle first so it syncs with your device. The open the MFP app - go to the more section and press the sync button. That should force it to update!
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Hi I live in Essex- would love some uk friends!
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I know that feeling- up until July I taught in a secondary school and now I advise. Long days are so tricky and I've always been really hungry by the time I get in. I found buying a slow cooker really useful as I could eat something nutritious straight away so didn't need to snack.
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Just keep with it. It is definitely possible to lose weight with thyroid issues (had mine since 17) but I think weight fluctuates more than some people as thyroid levels tend to do the same. I'm also in my third week on here and lost 4 in first week and nothing in the second. When I lost weight before the same thing…
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Hi- very similar goals hers. I'm about 190 and would like to get to 140. Wishing everyone good luck in their journeys :D
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Good luck- I'm going for 50 too. Happy to cheer you on as you lose :smiley:
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I would say eat a bit of what you fancy but don't go mad! Do consider taking some time off work though- I didn't and felt worse and worse. My doctor sent me to hospital when I finally took a day off on Monday and was struggling to breathe and they've diagnosed me with pneumonia. If I had taken the time off when I needed it…
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Hey- I know how you feel. I was diagnosed with thyroid problems at 17 and went from a size 8-16 within a year. It is possible to lose weight with thyroid issues (I've done it before). You might not see results as quickly as you want but it will happen- just aim for slow and steady.
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Would love to have more friends on here- I think success is a lot more likely if you have people to cheer you on!
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Hey I'm from Peterborough but live in Essex and using the flex too! I think weekends are hard as, if you're at home, the fridge is never far away while if you're out you don't want to be unsociable. With exercise, I need to improve mine but have found it hard to fit in with work. I've found just changing some behaviours…
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Thank you! I'm hoping slow and steady will work for me!
