Time to get serious

kellydaniels186
kellydaniels186 Posts: 4
edited November 10 in Introduce Yourself
Hi, I am Kelly age 34. I have about 50 pounds to lose at least and I am raring to go. My goals to start are 1 hour of exercise M-F and 1200 calories. Wish me luck!

Replies

  • jtilton27
    jtilton27 Posts: 1
    Hi Kelly! I'm a 27 female. I have about 40 lbs to go. I would be so grateful for a mutual encouragement via emails etc. let me know if you're up for something like that!
    Take care,
    Jessie
  • travie__b
    travie__b Posts: 18 Member
    Just be careful starting out at 1200 calories! Remember, you want this to be sustainable!
  • kirstycecilia
    kirstycecilia Posts: 30 Member
    Good luck- I'm going for 50 too. Happy to cheer you on as you lose :smiley:
  • Out_of_Bubblegum
    Out_of_Bubblegum Posts: 2,220 Member
    edited January 2015
    50 lb is a marathon, not a sprint... if you go too hard, too fast (and eating too little) - you might burn out before reaching the finish line.
    -
    Make changes you can live with forever.
  • keithw2013
    keithw2013 Posts: 77 Member
    Like it has been said go slow want to lose fat? Eat low carb. Consider the Paleo diet. You may lose more early on just don't get discouraged if it levels out. Good luck!
  • tcscholz554
    tcscholz554 Posts: 43 Member
    I'm bout to be 26 and about 40 lbs to lose. Feel free to add me if you want :)
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