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My problem is when I'm home for lunch I tend to over eat because the whole kitchen is available to me. Any suggestions on how to avoid the temptation?
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Thanks. I think I was over doing it because I was excited to see the results haha I've dialed it back a but and am much happier now. Still sore but not painfully sore.
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I could use some help here too. I'm doing pretty good I think. Been going for 40 days and always log and all but one day am always under my calorie count. But the last few days I'm having trouble with cravings. I want what I want and I want it now! Haha I guess my question is this: If I go over my calorie count for the day…
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Happy to support. Just a friend away here!
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Friend me if you'd like to support each other in our weight loss.
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I'm also new. About a month into this but am loving mfp. I wish you lots of luck. Feel free to add me as well!
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I'm only a week into this but would love to help and have help to keep me motivated. Can someone teach me how to add friends?
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Sounds yummy!
