kywy84 Member

I use the Polar FT7 as well and bought it on Amazon. I really like it too.

I bought it and actually liked it. I guess because I don't have much experience with salad dressings. I still use the recommended amount to make sure I don't change the zero calorie thing.

Thanks

I made my first salad this weekend and actually liked it. I used lettuce and cut it up really small like some of you suggested. I used Walden Farms dressing too and it tastes really good for being zero calories. I even went and bought the tupperware above to help keep it fresh and that works great too. I thank you all for…

I just realized from all the questions above that I don't like the texture of lettuce and I didn't know the proper way to make a really good salad. Thank you. I now know that I can cut the lettuce up really small or not put it in at all. Also for the few who asked why I thought I was eating Rabbit food....I used to breed…

Thank you again everyone especially the pictures. That really helps a lot. I have a whole new perspective on salads.

Thank you everyone for your help. I have some great ideas on what to do. Those don't seem boring. I like mixed veggies and never thought about using them to make a salad before. I have never ever thought of making the combinations that you guys have. I look forward to trying them.

Feel free to add me as well. I have to lose well over 100 pounds.

I understand that terrified feeling very well. I too have been terrified of this process. For me losing the weight doesn't terrify me but successfully keeping it off sure does. I think the support on this site will help me with that once that day comes. Just go one day at a time. My experiences are very different than…

I totally understand what you mean. I have had the same type of experience too and am also in the process of learning how to love myself for who I am and not what I look like. I really do think that is one of the big keys to losing weight successfully....doing it for you only. I have over half of me to lose with a medical…

Feel free to add me. I will do my best to be a good motivator.

Sounds great. I am sending a request

I will add you

Hi! I am trying to lose 150 to 170 pounds. That feels very weird to type. I am down 10 so far but I am really trying to take it seriously now. It feels good to know that I am not alone trying to do this. Please feel free to add me. I would love to have friends who understand this journey.

That is me too. I lost 80 pounds about 10 years ago and gained it back some and now that I have to lose the weight again I have realized that is my biggest problem. Fear. I don't like that feeling.

I am from Windsor Ontario area right across from Detroit.

Feel free to add me. I am new to the Community stuff on mfp but could always use help with motivation and learn to support others too!

My name is Kylene. I am 30 years old and live in Ontario, Canada. I have been on and off again with mfp for the past year or so. I have decided that it is time to take my weight loss very seriously since I have a lot to lose. I am single and have finally decided to use that to my advantage and actually focus on trying to…

My name is Kylene from Ontario I need to lose 150lbs. Anyone can feel free to add me as a friend. I am new to the Groups page and discussions but I am sure I will figure it out and feel comfortable sharing with others soon.