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I use Walden farms and they have a good variety
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Not a fan of arctic zero but the red velvet halo top is the bomb
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I have been over weight for moat of my adult life and have tried fad diets and weight loss pills. All from which I gained the weight right back.Too many times to count. Right now down 43 lbs since Jan 2016. I had to realize quick fixes aren't permanent fixes. The only thing that works is sustainable lifestyle choices
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I was thinking of purchasing one also but would rather know if it's worth the m9ney first
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Mine is that I have the energy to keep up with my adult children.i remember when my daughter graduated and we went to Gatlinburg to hike trails. And I couldn't keep up thought I was dying I told them to go ahead so I could rest but just cried instead. Now they have to keep up with me
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Non scale victory
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Thanks for posting I'm down 44 lbs and it does get discouraging at times but I look back at where I was a year ago and know progress (even when slow) is still progess
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Just wondering because I started to taking for the health benefits but noticed I had been on a plateau with my weight loss for a while (stuck at 40 lbs loss for about 8 weeks) and since starting this Jan 1st I've lost 4 lbs. Wondering if this is what helped or just a coincidence. (Read the articles from what I researched…
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My goal is to hit my 50 lbs lost goal. I'm at 45
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Love this ice cream but find I like the chunky like brownie batter the best at 75 calories a serving u can't beat it
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I have been dicing up a lemon and putting in strawberry flavoring. And I have been drinking twice the water. My daughter seems to think the flavoring is no good for you.
