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Thanks so much. This is a great post.
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The recipe maker doesn't really work for stock as it assumes you leave everything in and consume it, whereas in stock you take it out as it was added for the flavour not to bulk it out...if that makes sense. I totally agree it's great for you, yummy too.
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Nope. That being said I only do 2 x 15 minute walks a day currently. I think the over inflation of exercise calories and the fact I am actually largely sedentary mean I look at it like a bit of a bonus :D
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Getting married at the end of the year. I refuse to set a date because I don't want to look like an Oompa Loompa in my wedding dress. Very small affair with a registry wedding as neither of us have family, all his friends are 5000kms away and I have always kept a small circle of friends, so not much I the way of organising…
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I am guessing this will be me at Soundwave in 4 weeks time lol. Trying to keep an open mind tho :-D
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Dont be too hard on yourself. I come in around the same weight as you and I am finding it hard to getting moving too. Coming from being really sedentary to exercising is going to take baby steps... this isnt the Biggest Loser (lord how I hate that show and its bs expectations). Anyhoo... ANY exercise you do, no matter how…
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We all start somewhere. I am still trying to work up the courage to do zumba but not because Im fat... more very clumsy and I think I will probably trip over LOL If people scowl well boo to them. Hateful moles are everywhere, there will still be people scowling for another reason tomorrow. Let them wallow in their misery…
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Melbourne Australia :D
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I am giving up alcohol completely and trying to lose the weight I have stacked on in the last 5 years. Alluding p I have 40kgs to lose so feel free to add me if anyone would like a buddy. I'm non judgy and eat every day normal food and have an open diary :)
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Hello :) I'm only just starting and just finished reading all the info in this section. I have 40kgs to lose. I would love some friends for along the way, motivation and support. I will send a friend request!
