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Yes I totally agree. Good to hear that you are in the right place now. Its not easy. Definitely worth it. Once you start seeing results it feels great. Plus you start feeling so much better about yourself. Confidence starts to rise.
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Hi there I'm from Georgia. Wishing everyone the best.
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Cowboys fan?
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Hi michelle
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Hi there Doing well!
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Shoulders
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Georgia
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Awesome
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Hi there My name's Carlos and I'm from Georgia. Looking to trim down n tone up.
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Add me.. Let's face this together!
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Add me... Ready to motivate
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Atlanta here too! Best of luck my friend...
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This post is awesome.
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Try to stay focused and positive. Iv learned that the more i learn about the foods i eat and what i drink has made a big difference. Keeping track of the details. We all have our struggles. You will have your good days and bad. If you have a bad day just shrug it off and keep working. Healthier lifestyle isn't easy by any…
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I would say for me its not anything specific. My cloths are starting to fit me better. I wear my t-shirts a bit on the snug side. So i know when im a lil heavier. Just knowing im losing weight is a great feeling. Great confidence builder.
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Thanks to all for the input...
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Im definitely realizing that alot of things that i thought were healthy really wasn't. Now im more intuned with details and knowledge of everything i eat and drink.
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I love me some cheese. Lol
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Wishing you all the best. Maintain that focus.
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In time it will. When you start to see results. Its addictive. Plus you will start being more positive, more happy, jus overall better.
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Self motivation is the key. You have to be able to flip the switch and get results. Getting thinner and more fit is my motivation. Its truly about being consistent.
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Lets achieve it together
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Support is here
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Lets be there for each other thru our ups and downs.
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Hi there, Welcome, i hope i can help motivate you to reach your goals. Support is here.
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Yes this app has helped a great deal.
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Agreed
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Support is her my friend
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Welcome Taylor,
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Thanks adam. Yes i feel very confident about the weigh in tomorrow. Have a good week. Carlos