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I have enchilada soup in the crockpot for tonights dinner and will freeze 1/2 of it for a meal later in the month.
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I pack 5 days worth of lunches on Sunday. It makes it nice during the work week to run out the door. This week it is Tuna w/crackers, carrots, banana, applesauce, and vanilla wafers.
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I'm right there with you. We have 4 kids ranging from 18 to 4. I have lost 89 pounds so far but still have another 60 to go. I would love the support as well. The last 2 months have been a little bit of a tailspin.
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No, if I cut out snacks altogether I would fail. I have a morning & afternoon snack of protein and fruit. Then in the evening I enjoy what i have a desire for. This has helped me stay on track :)
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I have gone from 315 to 229 in the last 2 years. Beside what everyone else has already mentioned was looking at how I buy my treats. I did not give up my fav treats. This would have made sure I failed. But I also know I can no longer buy a family size bag of gold fish, because I will eat the WHOLE bag. So instead I buy all…
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I'm here if you need support.
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I want to join please
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Fitbit charge!!!! I love it so much I bought all my family one and they all love them ☺️ we have weekly challenges with each other. Great motivator
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Sorry, I tend to be boring... oatmeal and my cappuccino (Kuric) around 250 cals
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I have the charge and love it!!! It motivates me to keep moving and pushing myself. After two hip replacements I was way over weight and out of shape. I am now down from 315 to 235. I still have a ways to go but my fitbit has helped keep me moving. I also do weekly comps with my fitbit friends. Let me tell you that little…
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I don't mind paying if there was something offered that I wasn't getting with the free version. At this time there is not. Also I have seen no ads on my iPhone
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Yes, SW 315, CW 239, GW 160
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Thanks guys. We are back to normal today. The kids and I just made low cal veggie pizzas for lunch. It was fun bonding and a great meal with my babies. Not everyday is perfect but that's ok
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I started with small things like packing a lunch, then I added more water, then more fruits and veggies, ect. I made sure I felt comfortable with each change and then added a little more. I have went from 315 to 250 in the last year. I still have a long way to go but I can sustain this lifestyle. Just make sure whoever you…
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I love air popped popcorn and Greek yogurt or string cheese with fruit
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Weigh everything. When I started I had the same issue. But then I started weighing my food I was shocked to realize that what I thought was 1 serving of cereal was actually 2. I was choosing well balanced food but eating way too much of it. Now I weigh everything and am losing at a nice rate of about a pound a week. I…
