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I started 3 days ago today is my 4th day
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Massage
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Me Too!! :)
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Hey!! First step is the right step!! You've achieved so much by just logging in!! Yay!!
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Mine are a nugget kids meal....each nugget is 47 calories a piece and a kid fry is cheap in cals. but I always just drink water, but whatever...play the song "You Are Not Alone"...Michael Jackson
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lmbo!!
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I LIKE THE WAY YOU TALK ABOUT CALS. LIKE THEYRE MONEY, I DO THE VERY SAME THING WHEN I HAVE A GOOD EXERCISE DAY AND I HAVE TO GO OUT IM ALWAYS LIKE " OH YEAH I HAVE A FEW CALS. TO BLOW" THEY FEEL LIKE CASH FOREAL...LOL
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Please add me as a friend, you are my shero!!! I need people like you in my fitness circle!!!
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I will join in celebration with you!!!
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My opinion is try not to be so hard on yourself, you're only human and if you don't make room for cheat days were gonna find you in a closet somewhere with a bag full of candy bars...lol...but seriously just cheat sensibly I tend to kind of look up the calories a head of time like one of the others mentioned, it really…
