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I just got one a few weeks ago and I'm still learning how to use it. I would also love to have some Garmin friends to connect with. Please add me
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Jess, so if am understanding you correctly, you still eat over our goal calories?
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As I understand it, if you are not eating the required amount of calories for a male of your age it will give you that message. If your goal is to lose weight, lose it the healthy way.
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I wanted a more nutrient based diet, especially since I noticed my Vitamin C intake was so low. Check this out after a meal of fried cabbage with bacon.
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It sounds good, i need to get my blender to work. Its just sitting there collecting dust
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Its interesting that you brought it up. Just yesterday I read about the accuracy of sites like this, as well as treadmills and stair climbers. They say that they should be used as a guide only, unless you are actually using a heart monitoring, activity tracking device.
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True story...I was talking to a guy yesterday who lost 100lbs!! He said it did it the 'smart' way - slowly, eating healthy, and daily exercise. Interestingly he said the key to his success was keeping a diary. A busy software professional working in Philly and family in Johnstown, he travels a lot including occasional…
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Do you get sick from dropping weight? Something sounds amiss if that's true :(
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Sure I can afford to lose $10.....but let's try to recruit to make it really pay out
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I ate a raw carrot for a snack the other day. It did help with the junk food craving. I've been eating saltine crackers with a thin film of peanut butter for a snack. I like them better than the Lance crackers, but the carrots are a lot healthier.
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This is an awesome thread. I just bought a cheap hand held one from Walmart. I was thinking after I bought it, "I am never going to use this thing" and then I came across your post. Everyone's comments have inspired me to make some tasty dishes with it. Thanks for sharing. :)
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I made the Chicken Pot Pie soup last night and it was also excellent. Thank you so much for sharing that site and you are right. I think it is one of the best online blogs/cookbooks I've seen. skinnytaste.com/2011/01/chicken-pot-pie-soup.htmlhttp://
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Hmmm...I've been eating white rice. Do you eat your cauliflower rice plain?
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Awesome, thanks! :)
