awala94

I've been told that I'm a positive person! I believe to be too. I have similar goals but I want to build muscle after I lose the weight! There is nothing better than being able to have strength!

That's so weird that's what actually got me motivated too. I saw this elderly couple working together in the gym and I instantly thought "that's who I want to be". I'm still young but I feel like by being overweight it stops me from being happy and living a healthy life. There's so many people much older than me wish to be…

I'm new here too! And yessss definitely time for all of us to get back in shape!

Definitely! Got to be happy and laughing when going through weight loss. Even when we fall down we got to laugh it off and get back up (:

You're in the second stage. Everyone's goes through it when losing weight especially after losing weight quite fast in the first stage. It's where you psychologically think that yeah wow I lost a lot of weight but now I can relax. The only thing is to get back up and make sure you're making exercise and eating healthily as…

I know how it feels to be depressed and trying to lose weight. But I also know wright loss does help depression. All we need is motivation and a goal! Good luck to you (I know the post is late)

That's true but you're going to be in situations where you can't avoid it but the only thing you can do is choose wisely when it comes to food. Can't be missing out on the family time. Being healthy shouldn't stop you living normally! (: but good for you! It is hard when the family want to go out eating junk food and…

It all depends the percentage of fat already in the body. As for me I know it would somewhat impossible unless I was using drugs .

So sending you a friends request! I'm new to this and I need someone so we can motivate each other! Feel free to add me too (:

Has a nice smile :smiley:

So inspirational! My weight has be up down too. And now I'm back where I started. But like you said. If I could lose the weight before I can do it again!