margolinville Member

Sometimes I am the same number on the scale for 7 days. Then I drop a pound? Love that scale!! Love numbers going down for reward!

Getting to wear clothes I could fit into from 4 years ago with room to spare. Feeling very full after dinner and still more calories to eat left for the day. Enjoying smaller potions of high calorie food and not wanting more.

Wow! I like it! Wonderfully Fun!

Thanks for participating!

Have a perfect Day!

Thank you very much!

Thank you!

Thank you!

Thanks

I make no claims! I make no claims .......only ideas for you to think about...........

I'm no expert! But the doctors had to read something to become so knowledgeable. Information is a quest! Enjoy your day.

No roadblocks for me and you! Let's have as much Fun as we can! Enjoying the ride!

Thank you for your ideas. I don't make claims its up to you to decide what to eat! Have a wonderful day!

Hey! I'm a real person with feelings! Thanks for your observation about the conversations going back and forth.

Hi! Hope you are having a great day! I like to read! How about you?

Hi, thanks for joining the conversation you have valuable input to this discussion! Lots of love to you!

Great! I eat manufactured foods too of course! Just wondering about cravings! Thanks for the conversation. Much success!

Cracked Wheat toast!

I'm not perfect! But it works for me! What works for you! Let's have fun today!

Hey ... let's laugh a little today!

You are right on target! I eat far to much of everything! Love counting calories and digital scales!

Hey it works for me! A game plan what is yours! I'm not perfect That's why I am overweight! Have a Fun Day! Much success!

Hey Thanks for making me laugh! You are the greatest! Have a Fun Day!

Nice!

Just trying like everyone to live in 2015 with all the roadblocks to a healthy me.

You are absolutely right! I'm not perfect

Hmm so sorry that I was not clear! Have a perfect day! And a Fun Monday!

Oh I don't have a study link for you! I just know I like to eat a lot of junk food and have a lot of cravings so that's why I am overweight! Maybe I eat to much high calorie manufactured food. Thanks so much for your conversation

Do you Crave eating doughnuts or oranges. Can you eat Just 1 potato chip or just 1 apple. Take a look at what you like to eat most and can't control yourself.