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Replies
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Fat is the only thing that makes me feel full for a long period. I get hungry soon after eating meat. Water makes me want to eat more. We are all different.
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I feel like I'm stuck right now too. 1200 or less a day. Walking and exercise. Gained 2 pounds. I'm there with you. Btw mfp tells people to eat 1200 I've seen several people say that.
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Consider yourself lucky. My legs are too skinny for the rest of me.
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Why do people come to the community just to be rude? People are just looking for some advice..why treat them like you're more intelligent or better?
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Arrhythmia
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I have 15 to lose I need support and I'm good at giving it
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Sometimes eggs make me really sick sometimes they don't. I've read that what the chickens eat can effect of the eggs will give you a reaction or not. Also I have thrown up food that I ate a few days before. I don't care what anybody says it happened. Yes I have been to the doctor. Also can people try to be a bit nicer…
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My daughter's smiling face when we played and bobs burgers
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Dance
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Hips, stomach recently
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Add me
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Hello. I am 5'3" 128 lbs. I was 149 in December. My goal is to tone and get in shape. I think I want to be 115 lbs. I eat 1200 calories or less a day. I exercise 3-7 days a week. Please add me for support.
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I have been using mfp off and on for a few years. I just recently started visiting the community. I'm always looking to give and receive support. I lost 20 pounds since December and I'm still on my journey to better health.
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Cheese is actually helping me eat healthier. Gives me some protein I wouldn't have and it's a satisfying snack. I eat sticks or precut ounces from a block. Cheese is just too good to pass up.
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Rude people, blah! OP had good intentions.
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I have hashimotos and I feel better when I don't eat gluten. I have heard others say this so I believe there may be a connection. Maybe that means I'm just allergic to gluten idk. A blood test said no. I don't mean my stomach feels better...I mean in general.
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I'd love to join. Having people motivate me really helps me succeed.
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I have a sensitivity too. I have an autoimmune disorder that I'm trying to fight with a better diet including being gluten free as possible. I'm going slowly this time because I don't have a lot of money truthfully. Last time I lost 15 lbs being gluten free for a month.
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I just started max 30 two days ago. I will motivate you :D
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Yes I do. Add me
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Name: Theresa Age: 31 Height: 5' 3" Start weight (1st Feb): 147 Goal weight (1st March): 142 Weigh ins: 147 1st Feb: 8th Feb: 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: 0 Weight loss/gain so far this month:
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You can add me too.
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Weight*
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Hey all. I'm a big supernatural fan, I'm pretty crafty, crocheting, scrapbooking etc. I'm forever a boy band lover. Everybody add me. I'm also looking for weight loss support
