KirbySmith46 Member

You look incredible! Congratulations

Wow. Awesome work!

Wow. That’s a huge difference. You look amazing.

Amazing transformation!!!

Plateaus are real. There’s a good thread on this somewhere in MFP. you may need to take a diet break for a week or two weeks so all your hormones stabilize.

Dang!

Yep, the “woo” brigade will be all over you now! Lol You are absolutely correct though..

Yes, me too! I need to learn how this works ASAP!

Oh I’m not. When I see people make definitive statements, it naturally makes me want to question the truth behind it.

Awesome. Appreciate you taking the time to explain.

I think perhaps you need to read my last message to you, and take it to heart!

Ok thanks for providing that. I just see people throw around claims on here all the time and it’s nice to see proof. Not talking about you by the way. Just some others who are saying definitively one way or the other that something’s a certain way.

What kind of scientist? It’s actually irrelevant to the discussion either way. I asked a simple question...

Ask me why I couldn’t care less about your opinion.

No it doesn’t! He made a claim! I’m asking him to back it up! Simple!

So you can say with 100% confidence, you’ve seen every study ever done on the use of “soda” and furthermore that every single one of those studies showed no negative consequences???? Serious question?

You serious Clark? I’ve seen plenty of bad “science” on these forums!

Yeah this is the wrong place to get support. You ask a simple question and down the worm hole you go. Bunch of bro science here anyway. Not exactly where I would be going for advice. Best of luck to you.

I would rather argue with them. Their posts are quite amusing! Every time they post, they just make the case for IF stronger!

Umm so are you calling me a liar? Are you saying that I haven’t gotten results using IF???? Please let me hear more??? I’m learning so much!

Lmao

So???? Just because someone posts a study that’s not peer reviewed doesn’t mean squat! I know a ton of people who use IF including myself and get results. I’ll take my results over your “peer” review any day of the week. Btw... how about all those peer reviews talking about how global warming is “legit”! It’s been proven…

Curious how tall are you?

Fantastic. Great work!

Very inspiring. Thanks for posting.

On the days that that I do IF, it almost feels like I’m cheating. By the end of the day I still have so many calories left that I start thinking I miscounted somewhere. Lol. Love it

Awesome job!

Great job man! You look terrific!

600 calories a day, total???

Very impressive! Great job!