Transformation photos!
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jaymie_x0
Posts: 265 Member
April 2016 to today. 45lb loss all done with flexible dieting!
Let’s see your transformations!
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You look great. How much have you lost and what is flexible dieting? I’m trying to keep the momentum going. I started back up this year with a goal of loosing 90bls.1
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Wow!
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Wow!
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First pic was at my black belt test at 296lbs the other two was from a few days ago at about 217lbs. 79lb difference. Today I’m at 216
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I can’t believe how far I have come. I am 10 lbs from my original weight goal and more importantly, one size from my goal pant size!!!
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Awesome. I sent you a friend request as that is very inspiring!! Is flexible dieting just “eat what you want within your calories?”2
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April 2016 to today. 45lb loss all done with flexible dieting!
Let’s see your transformations!
Great job! You look amazing! I have about the same amount to lose and my stomach looks like your before pic. I have been worried that I'll have loose skin but it doesn't look like you have any. I hope I'm the same! Bravo!1 -
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Awesome job all!!! Very inspiring!! Thank you for sharing!0
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You look awesome! Sending you a request and what is the 80/20 rule? I definitely due flexible dieting too!0
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Great job OP! You have a beautiful figure!0
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Congrats to all in this thread! The transformations are amazing!3
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You look great! Congrats!!0
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Can I ask how tall you are and what your calorie intake is? You look amazing. Also, how long did it take you??1
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Hey, you look amazing. I would also like to know how many calories you stuck to and how long it took?1
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