JinxedyJinx Member

I have several of KCM's workout DVD's and they're excellent work outs - as good as the reviews say. She's hands down one of the best video producing instructors out there. I've gotten really strong over the past few months using Muscle Up, which is definitely suitable for beginners (you just have to find the dumbell weight…

The FitBit HR won't accurately measure your heart rate during your yoga, body combat, boxercise, etc. I have one and I only get a solid heart rate read out for walking, running and using my elliptical. It's useless during my exercise videos or any activity involving arm motion - it just gives me a reading of nothing for…

I've been very disappointed with the heart rate monitor part of my HR. If you're sweaty or engaged in any kind of motion oriented exercise (kickboxing, exercise DVDs) it gives an inaccurate or blank heart rate reading. Works good for running and walking only. I think it's basically a really expensive pedometer. Although I…

Since I started moisturizing my face with a home mixed coconut oil/vitamin E cream blend, my acne has significantly cleared and my skin looks much better than it used to. I rarely ingest it though, as I find the taste of it when used in cooking to be not as nice as olive oil - and I sure as heck won't put it in my coffee…

The citrus mint green tea at Starbucks (I think it's Teavanna) is out of this world and I think I might be legitimately addicted to it.

A sexy voice

5'10" Here. Down 30 pounds to a healthy BMI, working on the last 10. Anyone, feel free to add me.

I did Body Revolution a few years ago, without following a reduced calorie diet. I didn't lose any weight, although I definitely improved my fitness level dramatically and I looked a little better in my clothes. (I don't have any pics - it was nothing to write home about). Your success on the program in terms of fat loss…

Ill send you a friend request!

Hi... I just send you a friend request! I've been around here for a bit, but am also looking for new friends and continued encouragement!

You look amazing - beautiful and healthy!

He was always drunk

Jessicasmith TV. Fitnessblender. But Jessicasmith TV is my go to.

Hi - I sent you a friend request! I'm also looking to add friends to help motivate and inspire!

The heart rate monitor on my Fitbit HR is definitely iffy. Sometimes I'll pause in the middle of an intense work out and check it and it won't even give me a reading. I pounded up an crazy steep hill on a ten mile hike the other weekend and although I was panting and at max heart rate my HR only read 90 bpm. It's basically…

Amazing! I love that you were motivated by wanting to get out and hike - hiking is my favorite thing in the world, so I can completely relate! I hope you've been able to really explore the beautiful area you live in (I'd love to hike that part of the US someday) - You look amazing!

Check out Jessicasmithtv (YouTube channel) if walking is your thing. She has a good selection of walking style workouts. She has a good selection of any type work out actually - and all completely free.

Fresh faced and fun looking!

Joseph

Wow... this is one of those transformations where I had to do a double take through your photos. Incredible - I can't believe how good you look!

Yep - I'm in agreement.

I'll add you!

Learn to sit with the discomfort while you're resisting the craving. Recognizing and accepting that intense discomfort is simply a part of the brain training process has been key for me! You will feel annoyed and uncomfortable when your lower brain says one thing (eat junk now!) and your higher brain says another thing…

Oh no - If you're not eating enough to "punish" yourself, please start eating up to the MFP recommendations! This is a whole different thing! You do not and should not maintain some sort of chronic state of hunger for weight loss! You deserve to eat - you deserve to treat yourself well! Your body might be able to handle…

You can probably get away with that sort of drastic calorie slashing for a little bit - I know I did. I ate beneath MFP recommendations for about 6 weeks for some nice, quick weight loss. It starts to catch up with you though! Recently I realized that I've been extremely irritable/quick tempered which is very unusual for…

Add me, please! I'm looking for new friends also!

I got food poisoning on Christmas - the ultimate holiday detox, let me tell you. Managed to get through the holidays down 2 pounds. (But pretty sure it was just the food poisoning)

Dedicated

Go hiking.

Been using MFP forever - but I need some friends and motivation! Please add. :)