Bluebrew Member

I'm down over 32 lbs in about 2 months. I am running 20 miles a week and biking 3 times a week in addition to eating keto. I make fat head pizza, taco meat with queso, eggs, bacon, cheese, sausage basically anything I want. I also eat Kirkland brand protein bars (one a day) heated up in microwave for 10-15 sec with peanut…

Swimming is my worst event. I'm hoping to break 6 hrs for NC and doing another full next year where the goal will be 12.

Yes it is. Also doing raleigh Augusta and NC

Which 70.3 are you doing? I am training and trying to lose weight as well.

I just started Keto (on week 2) and looking for friends to help out. I am pretty active running four half ironman's this season and doing another full next year. I am really open to advise or help or even just someone to keep me honest.

I just count my first meal as breakfast second as lunch and third as dinner regardless of what time I eat them.

You can do it. Log in everyday after a while it's just habit

I rotate every week and find that I need caffeine so end up drinking a monster ultra. Since I've started MFP I am taking my lunch which has made a world of diffrence. I picked up triathlons last year but never lost weight even though a half iron. Now I've lost 10 in 3 weeks just recording calories with the same training.

I work mostly nights. Feel free to add me

-9

Is it too late to join?

You can beat both

Keep trying. It took me a year to start actually logging my meals in. Now it's habit. I do it even when I don't want to see it bc I'm over for the day. Pick a fitness goal for me it was triathlons. Then start small, before you know it your buying new clothes and feeling guilty if you miss a workout.

Amazing job everyone.

I'm new so not yet

6'5" SW 241 CW 230 GW not sure 200ish

I do rotating shifts but find it is easier to get my workouts in on nights. Its warm enough to run/bike outside. I also have started prepping my meals for the week since I am now trying to lose about 40 lbs.

I have had the forerunner 110, 910 and 920. Loved all 3. Only moved from 110 to 910 for triathlons and to the 920 for live tracking.

Is your picture in Raleigh?