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I just manually logged my workout until it's fixed
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I just started the 21 day fix today. After two weeks of eating sugary junk foods my body is attacking me. I suffer with nerve pain and sugar is the culprit. I feel like I'm being attacked by bees. I'm hoping to lose 30lbs.
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New day new beginning. Yesterday is in the past
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I've lost 83lbs and wanting to lose 25 more. Feel free to add me as a friend.
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I lost 170lbs in a four year period. I swore I wouldn't gain weight again...WRONG! I became seriously ill and steroids, medications and no strength to exercise I gained 100lbs. I'm down 83lbs using MFP and feel really good. Life is about overcoming weaknesses and finding our strengths. You can do this we're all here for…
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You took the first step in stating you want to lose weight. Support is important in this journey. Feel free to add me.
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My goal is to be 100lbs lighter by January...I've got 23lbs to go and even though it's all down hill, it's so hard now. I had to increase my exercising in hopes it will help me reach my goal
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I use MFP daily and always checking in. Feel free to add me
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I've lost 80lbs so far and have 30 more to go. I would love more supportive friends.
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I've been carb cycling with Chris Powell. Love the program but need new recipes.
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I've been using Chris Powells carb cycling program for a month now. I'm using the turbo cycle and have lost 11 pounds and 10 inches. I feel amazing and my energy has increased. I highly recommend carb cycling
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I have to manually sync my charge. It's supposed to sync every 15-20 minutes when I'm neat my computer but it doesn't so now I manually sync every 2-3 hours. I never had this problem with my Flex. Oh well, I did change my activity level.
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First, MFP says to log all food/exercise on their site, second, My bike has a mileage/calorie/time. I ride very fast between 14-16mph. I went back change my activity level from very active to sedentary and changed how much weight I want to lose a week and now my adjustment is a positive 127 extra calories. Thanks for your…
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I had the flex and just got the charge last month. I'm pretty good at getting 8,000-10,000 steps a day. Keeps me motivated to move more
