skinnynat1 Member

add me

u can add me

hi u can add me too

add me

cardio fix 21 day fix from beachbody

i get 25 percent off my shakes and programs

i drink it every day

lost 11 lbs doing the 21 day fix with portion control and workouts and with the help of my free coach to keep me on track

are u doing a workout routine and eating plan

try changing up your workouts

im doing shakeology

have u checked out beachbody.com u get workouts, meal plans and free coach to help u keep you on track send me a friend request and i can help im a coach and would love to help u www.beachbodycoach.com/skinnynat1

hi send me a friend request i would love to chat

mass

hi

im doing 21 day fix and im a coach

im doing 21 day fix

refueling your body after workout is good i drink shakeology after a workouts

do high knees, cross jacks mountain climbers

35 from mass

hi send me a friend request i would love to chat with u

i lost 11 lbs

hello remember its a lifestyle change and with proper nutrition and workouts and support u can achieve your fitness goals join challenge groups get a free coach to help u stick to ur goals

add me too

i have not tried it but i do drink shakeology it comes in 6 flavors

i have been learning how to eat the right portions and getting the support and workouts to do

hi Michelle i'm Natalie i'm trying to lose about 50-60 lbs

hi i just restarted doing myfitnesspal

and i just turned 35 yesterday

hello im a mom to a 5 yr old