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I go through the same thing with my family. Just this past weekend, we had a get-together and I ended up eating a lot of junk (I'm talking Belgium waffles, cookies, candy, fried chicken wings, fried rice, crawfish, pizza, chicken nuggets, french fries, and other random desserts and snacks...on Saturday alone). I always…
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Definitely not. I come from a family that loves junk food and fast food. We literally have fast food every Saturday. I tend to be a lot more lax on the weekends. This is probably why I feel really good on Mondays because I've gotten my "cheat meals" in. But I only feel really good those Mondays when I immediately get back…
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I hope this didn't come off the wrong way. Like I said, I know what I'm doing is in my best interest. I'm in the process of retraining my mind to just see food as sustenance, nothing more, nothing less. I'm only human so sometimes I may relapse.
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That's totally how I felt today! My coworker discovered Thin Mint ice cream in the cafeteria today and I ended up getting one because she was making it look so good! But I didn't think I could fit it in, so I just had half and am saving the other half for Saturday (since I only do sweets every other day).
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I have the Vivo Fit and I love it! One of the biggest advantages is that you never have to charge it. My sister has a Fitbit and she stopped wearing it because she kept having to take it off to charge. I guess it depends on your level or dedication. I've probably taken mine off maybe 3-4 times since I got it this past…
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I'm looking to start lifting, too. So if I add any of you randomly, this is why!
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I just started weighing once a week (though it hasn't even been a week yet since I started). I previously weighed daily (sometime several times a day), but I would feel pretty terrible on the weekends because my weight went up when I was a little more lax about eating. By the time Friday came around again though, I would…