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Thank you!! (: :#
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Oh no I was using this app a while back when I was heavier and I just recently started using it again and I had lost weight since then so when I put my weight in it said I lost like 10 lbs.
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If you're worried about protein, plant fusion has a great chocolate protein powder
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I haven't been exercising, I actually started doing this because I gained weight. I was 170, I lost 30 and I gained back 13. It's just very difficult for me because when I lost weight before I was going to the gym everyday and not counting calories but just not overeating and I felt great. Now that I rarely have access to…
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I'm eating 1310 calories a day, I'm a 5'6, 152 lb female and I'm tryna lose about 22 lbs. I already lost a pound since the beginning of this week, when I started
