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Best of luck-I need it myself.....I'm giving up diet coke (financial reasons and also, I drink litres of the stuff!).
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Hi all this is one busy spot!! Everyone is doing so well with their goals :) Total up til July 17th: 29.9km 17th july: 4.4km 21st july: 5km Total: 39.3km 5.7km to goal-yippee!!
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17th July: 5km July total: 29.9km 15.1 km left :)
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Total up 11th July: 11.4km 8th july: 4.2km 11th July: 4.3km (last c25k session) 12th July: 5km Total: 24.9km Left: 20.1km
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OK can't fix ticker on mobile. 4th July: 3.6km 5th July: 3.8km 7th July: 4km (c25k wk 8 day 1 yay!!) Total: 11.4km Total left: 33.6km
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Okay really late starting but a crazy weekend :# c25k week 7 day 2 done-very slowly, but done :) Can I just say I'm in awe of everyone's training and achievements. Fair play to all!!
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Hi I'd love to join on week 7 day 2 of c25k. I hope I can keep up the jogging (even though I'm as slow as Christmas!!) I'll aim for 45 km
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5'4.5 139.25lbs as of this morning :'( I haven't logged properly this week due to binges. I have been down to 132lbs and as high as 146lbs since Xmas. I'm going to stick to 1600 plus exercise calories when I start c25k on Monday. Hoping to get a handle on this and remain consistent for once!! Good luck xx
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Me too please :smiley:
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