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Hey everyone! I hope all is well with you ladies! Keep up the good work, remain focused and stay motivated!!
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Hey.. Maybe you could try eating higher calorie foods. I know if I'm not hungry but I need to get a few more cals in I'll have a tbsp of peanut butter or maybe a handful of raisins.
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Hey ladies! Another weekend is upon us! Hope everyone's week went well! Mine was pretty basic..I did adjust my caloric intake, it's a little higher than before so let's see how that goes. Keep me posted on your progress, good or bad! Enjoy your weekend.
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Hi princessmariannabanana every little bit counts a pound will turn into 2, 3, 4 and so forth. Don't fret! I would love to have a body builder by myself to whip my butt into shape lol. I have the eating down I just need to incorporate different exercises.
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Yes I'm a true addict..love them. That salad also sounds delicious! We could go back and forth all day and avocado salads (ha). Wow Switzerland! How awesome is that! Well I'll be following your progress rooting you on!!
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Excellent! I live in NC (about 2 yrs now) and you would think down south, farms etc their would be an abundance of stuff at hand but I was sadly mistaken. Makes me miss Jersey but anywhoo I surely make do with what's available. I like asparagus but I haven't come across a tasty recipe for them, they can be a bit bland. I…
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Feel free to add me!! Good luck!!
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I'm looking to drop 50 but why stop there!! I wouldn't mind another 50, I'm with you!!
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Oh boy *sighs* "in moderation" is just not in my vocabulary lol. I either don't buy it at all or if I really can't help myself I will buy the smallest pack of whatever it is I'm craving so once it's gone it's gone.
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@janeherrmann If you search through "groups" Accountability Gals should pop up and you can join
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A fave snack of mine that satisfies that sweet tooth is all natural peanut butter (1tbsp) on pita bread with strawberries (1/2 cup sliced) and Gouda cheese (1 slice). It's the best!
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Hi everyone! Regardless of the set backs we all face/faced we're here now with a common goal, getting back on track! I'm trying to get my weight under control and hopefully say good-bye to these pressure pills for good! I've had hbp since I was 24 and I'm 31 now. Diabetes and heart disease also runs rampant amongst the…
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Hey! That's a good idea, Maybe I should consider changing my weigh-in day (lol). Have a wonderful week! Stay on track, I'm rooting for you!
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@Julie95020 At the top of this thread there should be a message bubble icon where you can return to main forums, recent, my discussions or "groups". You'll find it there..hopefully I explained it well and didn't just confuse you
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Excellent, keep it up! Weigh in for me are Monday's so we'll see!!
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I swop out the bread for lettuce or cucumber sandwiches. I love stuffing peppers & sweet potatoes too. @siobhan_mccabe88
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You can create a "Group" at the top of this thread if you choose to which provides an option to make it private where people have to request to join or leave it open to all.
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Keep pushing..we all hit rough patches along the way! Add me if you like, I love to motivate and be motivated!!
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Feel free to add!
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Hi Helen. Wishing you a speedy recovery! And glad to hear you're back in the gym, keep pushing forward!!
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If you're on the mobile site there should be a star at the top of the forum you can highlight.
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I've always wanted to do those races!! They have a Spartan Sprint coming up in a few months around my area..I'm tempted to register but I think I'd be laid out before I even hit the first obstacle!! LoL! Good luck to you!!
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Add me.. Looking to motivate and be motivated!!
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I'd definitely join! I'm looking to shed 45 by mid-October. Hopefully I'm not setting myself up!
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Good luck!
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Good luck!!
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Yay!
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I'll be rooting for you! I still have a long way to go before I'm under 200, definitely won't happen by June. October is my mark.