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HUH? What are negative adjustments on the fitbit and how do I disable them?
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I fixed the photo. I haven't eaten a thing but it looks like it's SUBTRACTING my exercise calories rather than adding them.
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Just eat with a spoon. I think it's divine
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Thank you. I am wearing a fitbit Zip to track my daily steps and will go with the calories on the machine. Other than today, which was a total write off, I am trying not to eat my exercise calories.
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Thanks you!! I am going to print out the advice above. @futuremanda, that was the best post I've read. I need to sit down with it and see if I can figure out the answers to the questions you posed. Daylight savings has definitely whacked me this time. I hate it! Wish we could just pick a time and stick to it lol.
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I also drank 8 glasses of water today which is usually a struggle for me. And I felt like I was hit over the head when I woke up this morning. All groggy and sleep deprived but I slept an hour more than I usually do.
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I do eat lots of fruit and quite a bit of veggies. I love grapes but that's a bad choice - quite high in calories. I had 6 oz of baby carrots with 2 Tbsp of hummus and that was +-180 calories
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This video truely inspires me. I watch it often, always with a Kleenex in hand. https://www.youtube.com/watch?v=bIXOo8D9Qsc I think we we will all make this journey together and the support here is fabulous.
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Phew. I thought it was me. Glad to know I'm not the only one.
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So glad I stumbled on this thread. I lost 80 pounds then put it all back on when I got pregnant with our twins. That was 17 years ago and I've been playing the yoyo game with 20 pounds since. I'm at my heaviest now and determined to lose about 100 pounds. I just cancelled my WW account cause it was so expensive and I…
