crystalsan726 Member

Exercised for 20 min: ✔ Yes Stayed within calorie budget: ✔ Check Tracked everything I ate and drank: ✔ Yep

MFP Starting Weight: 244.6 End of August weight: 214.0 September starting weight: 212.8 September total weight loss: Week 1 9/1- 212.8 🥳- New Low! 💃💃 9/2- 212.6 9/3- 213.4 9/4- 213.0 9/5- 211.4 🥳- New Low!💃💃 9/6- 212.4 9/7- 213.4 Week 2 9/8- 213.2 9/9- 211.2 9/10- 212.4 9/11- 211.4 9/12- 210.6💃New Low! Mini goal reached!🥳…

MFP Starting Weight: 244.6 End of August weight: 214.0 September starting weight: 212.8 September total weight loss: Week 1 9/1- 212.8 🥳- New Low! 💃💃 9/2- 212.6 9/3- 213.4 9/4- 213.0 9/5- 211.4 🥳- New Low!💃💃 9/6- 212.4 9/7- 213.4 Week 2 9/8- 213.2 9/9- 211.2 9/10- 212.4 9/11- 211.4 9/12- 210.6💃New Low! Mini goal reached!🥳…

Exercised for 20 min: ✔ Check! Stayed within calorie budget: ✔ Check! Tracked everything I ate and drank: ✔ Yep!

Exercised for 20 min: ✔ Check! Stayed within calorie budget: ✔ Check! Tracked everything I ate and drank: ✔ Yep!

Weekly Check In SW: 244.6 ( August 6, 2019) 1st Mini goal - 215 ✔ 🥳💃 2nd Mini Goal- 210 ✔ 🎈 3rd Mini Goal- 205 GW:170 8/3- 221.4 8/10- 225.8 8/17- 220.2 8/24- 216.4 8/31- 214 9/7- 213.4 9/14- 209.0

MFP Starting Weight: 244.6 End of August weight: 214.0 September starting weight: 212.8 September total weight loss: Week 1 9/1- 212.8 🥳- New Low! 💃💃 9/2- 212.6 9/3- 213.4 9/4- 213.0 9/5- 211.4 🥳- New Low!💃💃 9/6- 212.4 9/7- 213.4 Week 2 9/8- 213.2 9/9- 211.2 9/10- 212.4 9/11- 211.4 9/12- 210.6💃New Low! Mini goal reached!🥳…

MFP Starting Weight: 244.6 End of August weight: 214.0 September starting weight: 212.8 September total weight loss: Week 1 9/1- 212.8 🥳- New Low! 💃💃 9/2- 212.6 9/3- 213.4 9/4- 213.0 9/5- 211.4 🥳- New Low!💃💃 9/6- 212.4 9/7- 213.4 Week 2 9/8- 213.2 9/9- 211.2 9/10- 212.4 9/11- 211.4 9/12- 210.6💃New Low! Mini goal reached!🥳…

Exercised for 20 min: ✔ Check! Stayed within calorie budget: ✔ Check! Tracked everything I ate and drank: ✔ Yep!

@azkunk -Thank you! I think the fluctuation has been from carbs and salt. But yes I have been logging everything and drinking lots of water. Stepped on the scale today and to my surprise it was 210.6!!!! I finally hit my 2nd mini goal! 🥳💃 Going to watch what I eat closely so that I can get below that. My 3rd mini goal is…

MFP Starting Weight: 244.6 End of August weight: 214.0 September starting weight: 212.8 September total weight loss: Week 1 9/1- 212.8 🥳- New Low! 💃💃 9/2- 212.6 9/3- 213.4 9/4- 213.0 9/5- 211.4 🥳- New Low!💃💃 9/6- 212.4 9/7- 213.4 Week 2 9/8- 213.2 9/9- 211.2 9/10- 212.4 9/11- 211.4 9/12- 210.6💃New Low! Mini goal reached!🥳…

Exercised for 20 min: ✔ Check! Stayed within calorie budget: ✔ Check! Tracked everything I ate and drank: ✔ Yep!

SW: 244.6 ( August 6, 2019) Mini goal - 215 ✔ 🥳💃 New Mini Goal- 210 GW:170 8/3- 221.4 8/10- 225.8 8/17- 220.2 8/24- 216.4 8/31- 214 9/7- 213.4 I have been so frustrated here lately. My body keeps fluctuating between 211 and 213. I am so ready to get past 211 and move to the next level of weight flucations if that makes…

Exercised for 20 min: ✔ Check! Stayed within calorie budget: ✔ Check! Tracked everything I ate and drank: ✔ Yep!

MFP Starting Weight: 244.6 End of August weight: 214.0 September starting weight: 212.8 September total weight loss: Week 1 9/1- 212.8 🥳- New Low! 💃💃 9/2- 212.6 9/3- 213.4 9/4- 213.0 9/5- 211.4 🥳- New Low!💃💃 9/6- 212.4 9/7- 213.4 Week 2 9/8- 213.2 9/9- 211.2 9/10- 212.4 9/11- 211.4 9/12 9/13 9/14

MFP Starting Weight: 244.6 End of August weight: 214.0 September starting weight: 212.8 September total weight loss: Week 1 9/1- 212.8 🥳- New Low! 💃💃 9/2- 212.6 9/3- 213.4 9/4- 213.0 9/5- 211.4 🥳- New Low!💃💃 9/6- 212.4 9/7- 213.4 Week 2 9/8- 213.2 9/9- 211.2 9/10- 212.4 9/11 9/12 9/13 9/14

Exercised for 20 min: ✔ Stayed within calorie budget: ✔ Check! Tracked everything I ate and drank: ✔ Yep! [

Exercised for 20 min: ✔ Stayed within calorie budget: ✔ Check! Tracked everything I ate and drank: ✔ Yep!

MFP Starting Weight: 244.6 End of August weight: 214.0 September starting weight: 212.8 September total weight loss: Week 1 9/1- 212.8 🥳- New Low! 💃💃 9/2- 212.6 9/3- 213.4 9/4- 213.0 9/5- 211.4 🥳- New Low!💃💃 9/6- 212.4 9/7- 213.4 Week 2 9/8- 213.2 9/9- 211.2 9/10 9/11 9/12 9/13 9/14

MFP Starting Weight: 244.6 End of August weight: 214.0 September starting weight: 212.8 September total weight loss: Week 1 9/1- 212.8 🥳- New Low! 💃💃 9/2- 212.6 9/3- 213.4 9/4- 213.0 9/5- 211.4 🥳- New Low!💃💃 9/6- 212.4 9/7- 213.4 Week 2 9/8- 213.2 9/9 9/10 9/11 9/12 9/13 9/14

Exercised for 20 min: ✔ Check! Lifted weights for 33 min. Stayed within calorie budget: ✔ Check! I was under Tracked everything I ate and drank: ✔ Yep! Every morsel and drop.

Exercised for 20 min: ✔ Check! Stayed within calorie budget: ✔ Check! Tracked everything I ate and drank: ✔ Check!

Exercised for 20 min: ✔ Check! Stayed within calorie budget: ✔ Check! Tracked everything I ate and drank: ✔ Check!

MFP Starting Weight: 244.6 End of August weight: 214.0 September starting weight: 212.8 September total weight loss: Week 1 9/1- 212.8 🥳- New Low! 💃💃 9/2- 212.6 9/3- 213.4 9/4- 213.0 9/5- 211.4 🥳- New Low!💃💃 9/6 9/7

Exercised for 20 min: ✔ Check! Stayed within calorie budget: ✔ I was under calories Tracked everything I ate and drank: ✔ Check!

MFP Starting Weight: 244.6 End of August weight: 214.0 September starting weight: 212.8 September total weight loss: Week 1 9/1- 212.8 🥳- New Low! 💃💃 9/2- 212.6 9/3- 213.4 9/4- 213.0 9/5 9/6 9/7

My phone bit the dust yesterday so I wasn’t able to put my daily log in on here Exercised for 20 min: ✔ Did 30 min of moving heavy furniture and an hour of yard work, mowing, weeding, edging, etc. Stayed within calorie budget: ✔ I was under calories Tracked everything I ate and drank: ✔ Check!

@johnweaver22 Thanks for the advice!

MFP Starting Weight: 244.6 End of August weight: 214.0 September starting weight: 212.8 September total weight loss: Week 1 9/1- 212.8 🥳- New Low! 💃💃 9/2- 212.6 9/3- 213.4 9/4 9/5 9/6 9/7

Really struggling with finding the energy to do exercise today. I think the reason I am feeling so blah is since I have lost weight xmy blood pressure is going a lot lower! Yay! I checked it today and it was actually in the normal range. Now is only my body could adjust to it faster so I don't feel so horrible. Proud of…