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I’m here! Calorie count: yes; tracking: yes; exercise no. But March was good despite having some health setbacks. Congrats to the winner circle winners!!!!
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Yes x 3 Treadmill again today. Moving forward. Trying to stay positive. Sending virtual hugs.
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Late last month I got bronchitis and I have been sick and/or recovering ever since. Today was the first time back on the treadmill. It felt great! I took it easy but feel really good about it. During this entire time I’ve been staying under my calorie count (except maybe one day) and logged nearly every day too. I hope…
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I’m here. Still getting over this nasty bronchitis. Staying under calories today, tracking everything but no exercise yet. Back to work tomorrow.
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Date: March 4 Exercised?: No Calories?: Yes Tracked?: Yes Passes: 3/3 So, I have bronchitis and feel awful. No treadmill for me for awhile. Not a great way to start the month.
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Date: February 29 Exercised?: Yes, treadmill. Calories?: Yes Tracked?: Yes Passes: Too many to count, but not today. I learned a lot this month. It was my second UAC month and I knew going into it that I would not make Winners Circle because of a week vacation to New Orleans. More walking there, and much, much more eating…
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Date: February 26 Exercised?: No. Calories?: Yes Tracked?: Yes Passes: Too many to count, plus today.
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Date: February 27 Exercised?: Yes. Treadmill. 21 minutes. Calories?: Yes Tracked?: Yes Passes: Too many to count, but not today. @RangerRickL What a truly joyful photo! Thank you for sharing it!!
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Date: February 28 Exercised?: Yes. Treadmill. 20 minutes. Calories?: Yes Tracked?: Yes Passes: Too many to count, but not today. Not in the Winners Circle, AND THAT’S OK!! Successful month for me. Lots of lessons learned.
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Date: February 25 Exercised?: Yes! Back on the treadmill Calories?: Yes Tracked?: Yes Passes: Too many to count, but not today. Happy Mardi Gras!! 💚💜💛
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This additional accountability and support has made a tremendous difference to me. I’ve not been perfect and the good news is no one expects perfection. I’m just heading in the right direction with great support from all the UAC folks!! Welcome everyone!!
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Date: February 24 Exercised?: No Calories?: Yes Tracked?: Yes Passes: Too many to count, plus today. Not a great day today.
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Date: February 23 Exercised?: No Calories?: Yes Tracked?: Yes Passes: Too many to count, plus today.
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Welcome everyone! March will be my third month of UAC, no Winners Circle yet, but the accountability has made such a positive difference. I strive for the Winners Circle but I’ll keep coming back even if I never make it. Here’s to a great March!
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Date: February 22 Exercised?: Yes, 90 minutes of gardening Calories?: Yes Tracked?: Yes Passes: Too many to count, but not today. So sorry for your loss, @cilia2k
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Catching up with days on vacation. Yes to exercise No to tracking No to calories Used all my passes and then some.
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Catching up with days on vacation. Yes to exercise No to tracking No to calories Used all my passes and then some. R2: thanks for the explanation for the 3 pass days. I like the logic. And I’m a prime example of not making Winners Circle last month or this month, but couldn’t feel more successful. UAC is absolutely helping…
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Catching up with days on vacation. Yes to exercise No to tracking No to calories Used all my passes and then some.
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Catching up with days on vacation. Yes to exercise No to tracking No to calories Used all my passes and then some.
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Date: February 21 Exercised?: Yes, 31 minutes on the treadmill Calories?: Yes Tracked?: Yes Passes: Too many to count, but it’s all good. Vacation is over and I’m back at it.
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Date: February 16 Exercised?: Yes, lots of walking! Calories?: No Tracked?: Some, not all Passes: 5/3 Vacation.
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Date: February 15 Exercised?: Yes, lots of walking! Calories?: No Tracked?: Some, not all Passes: 4/3 Lots of non-scale victories! One major one I experienced this week: don’t need the seatbelt extender on the airplane.
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Date: February 14 Exercised?: Yes, lots of walking! Calories?: No Tracked?: Some, not all Passes: 3/3 On vacation.
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Date: February 13 Exercised?: Yes, treadmill 20 minutes, 1 mile Calories?: Yes Tracked?: Yes Passes: 2/3, but not today!! Tomorrow starts my vacation. I will have many pass days but I will still track and post. Hoping to learn some things from this experience.
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Date: February 12 Exercised?: Yes, treadmill 21 minutes, 1.1 miles Calories?: Yes Tracked?: Yes Passes: 2/3, but not today!! Love the sentiment, R2.
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Date: February 11 Exercised?: Yes, treadmill 21 minutes, 1.1 miles Calories?: Yes Tracked?: Yes Passes: 2/3, but not today!! Welcome, new folks! Glad you’re here!!
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Date: February 10 Exercised?: No Calories?: Yes Tracked?: Yes Passes: 2/3 Pass day today. Long, long hours at work and didn’t make time to exercise.
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Date: February 9 Exercised?: Yes, treadmill 25 minutes, 1.25mile Calories?: Yes Tracked?: Yes Passes: 1/3, but not today!! Longer and farther walk today—and a little faster!
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Date: February 8 Exercised?: Yes, a nice walk. Calories?: No Tracked?: Yes Passes: 2/3, had a lovely lunch out with family.
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Date: February 7 Exercised?: Yes, treadmill 20+ minutes, 1 mile + Calories?: Yes Tracked?: Yes Passes: 1/3, but not today!! New walking shoes resulted in farther and faster today. February is off to a good start! Daytime drink: I’m a fan of coffee with some cream and sugar. I also drink Diet Coke.
