We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Ice water is always good.
-
Everything is entered accurately. VERDICT: BUY A FOOD SCALE!
-
Thank you so much!
-
It actually states that I should be eating 1710. I thought I was doing it right..
-
I'm only doing what MFP tells me to do!
-
I never thought of that!
-
I was just kidding. I would like to be at 160 lbs.
-
Barcode scanner on everything I eat unless it's a fresh vegetable.
-
Oh and daily multi vitamins and fish oil.
-
Not breast feeding. I had my baby 8 weeks ago. I do Not weigh my food.. Should I?
-
I don't know my calories burned honestly. I stick to a strict 1700 or less.
-
It's important because I want to look sexy naked. What of it? I'm 5"4, 181.8, 20 years old, and I don't know bfp..
-
Sorry everyone, here are more details. -I'm generally low carb - I don't eat past 6pm - I do weight training 3x a week and P90X3 on the other days - I drink coffee with every day - I never eat out but maybe once every couple of months - I just had a baby - I've been on this journey for almost 8 weeks
-
I'm in! So done being a fatty! I'm large but not in charge!
-
No, no I did not have an extra 14,000 calories lol
-
Start off easy. Slowly add healthy foods and get rid of bad.. You got this!
-
I don't eat after 6 pm, and when I weighed myself it was around 11pm, so I thought it'd be the same when I woke up.. It wasn't. I really hope you guys are right!
-
Thank you everyone! I appreciate the motivation!
-
Thank you. I use a lot of mods. I guess I just expected to be able to do more than 3 push ups so I do them on my knees and I can do more.
-
Whistles ="McCloud33;31647083"]it happens for sure :D [/quote]
-
It's so intimidating to me. I really am trying. It's 7 days a week but only 30 minutes. I haven't skipped a workout but I mean.. Standing splits are you kidding?!
-
NOPE
-
See, I thought intermittent fasting was picking 2 days out of the week to do a 24 hour fast and then tthe rest of the days you maintain a normalccaloric intake. I also thought micro fasting was doing what I'm doing, only in a 12-16 hour window. I guess the Internet lies sometimes. I'm looking at the lean gains website.…
-
I've not tried intermittent. Isn't that just a couple times a week with a full 24 hours without food? I've just been doing the same microfasting shift every day.
