alyciamoyer5

Ice water is always good.

Everything is entered accurately. VERDICT: BUY A FOOD SCALE!

Thank you so much!

It actually states that I should be eating 1710. I thought I was doing it right..

I'm only doing what MFP tells me to do!

I never thought of that!

I was just kidding. I would like to be at 160 lbs.

Barcode scanner on everything I eat unless it's a fresh vegetable.

Oh and daily multi vitamins and fish oil.

Not breast feeding. I had my baby 8 weeks ago. I do Not weigh my food.. Should I?

I don't know my calories burned honestly. I stick to a strict 1700 or less.

It's important because I want to look sexy naked. What of it? I'm 5"4, 181.8, 20 years old, and I don't know bfp..

Sorry everyone, here are more details. -I'm generally low carb - I don't eat past 6pm - I do weight training 3x a week and P90X3 on the other days - I drink coffee with every day - I never eat out but maybe once every couple of months - I just had a baby - I've been on this journey for almost 8 weeks

I'm in! So done being a fatty! I'm large but not in charge!

No, no I did not have an extra 14,000 calories lol

Start off easy. Slowly add healthy foods and get rid of bad.. You got this!

I don't eat after 6 pm, and when I weighed myself it was around 11pm, so I thought it'd be the same when I woke up.. It wasn't. I really hope you guys are right!

Thank you everyone! I appreciate the motivation!

Thank you. I use a lot of mods. I guess I just expected to be able to do more than 3 push ups so I do them on my knees and I can do more.

Whistles ="McCloud33;31647083"]it happens for sure :D [/quote]

It's so intimidating to me. I really am trying. It's 7 days a week but only 30 minutes. I haven't skipped a workout but I mean.. Standing splits are you kidding?!

NOPE

See, I thought intermittent fasting was picking 2 days out of the week to do a 24 hour fast and then tthe rest of the days you maintain a normalccaloric intake. I also thought micro fasting was doing what I'm doing, only in a 12-16 hour window. I guess the Internet lies sometimes. I'm looking at the lean gains website.…

I've not tried intermittent. Isn't that just a couple times a week with a full 24 hours without food? I've just been doing the same microfasting shift every day.