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Yes it kicked off my wt loss by motivating me to meet the goals daily
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I do it at my gym and to be honest that's when I noticed my stomach muscles developed. So it's a good workout
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No u can manually insert it in your dairy under exercise if u know the cal burn. Or If u have a fitbit that's tracking steps , you can sync them and it will do it automatically
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I agree. It's helped me and kept me motivated
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Mine has been doing fine all day. But myfitness pal did freeze on me to point where I had to Uninstall and reinstall
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I will. Thanks
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Will do thanks
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I feel the same way but I also strength train.