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is a fitbit flex worth it?

squishprincess
squishprincess Posts: 371 Member
edited November 2024 in Fitness and Exercise
i'm leaning towards buying one and i was just wondering if it's actually helped people towards reaching their goals and what the pros/cons are..? thanks!

Replies

  • lose_30
    lose_30 Posts: 32 Member
    Yes it kicked off my wt loss by motivating me to meet the goals daily
  • gramarye
    gramarye Posts: 586 Member
    I felt like it has been, yes. It gives me a number to work with on calories out, so that I can better calibrate calories in to meet my goals. In my experience (and with my friends as well) it tends accurate enough. It's also a good tool to keep myself moving when is otherwise be more sedentary.
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