Exercise calories
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1msvandy
Posts: 5 Member
Do you have to have the "premium" to get your exercise calories to show?
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Replies
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No u can manually insert it in your dairy under exercise if u know the cal burn. Or If u have a fitbit that's tracking steps , you can sync them and it will do it automatically0
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Only exercises logged under Cardiovascular provide estimated Calories burned. Exercises logged under Strength Training are only a log of sets/reps/weights performed and will not provide an estimate for Calories burned.0
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I do CrossFit which is both cardiovascular and strength. But I don't see anything that I can log for that. Do I just enter them in my diary and figure out calories burned?0
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and btw thank you so much!!0
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You can choose strength training under cardio which I use but obviously it's can't be that accurate as workOuts can vary so much0
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Thanks!0
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