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For me I have a major association with food and comfort. When I've had a long, hard day, it makes me feel relaxed to sit down and have a chill out, of course accompanied by food... It's a bad association...
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Phaha, this made me laugh more than it should have :lol: Thanks all! Just a bit hard on myself sometimes. Back on track first thing tomorrow
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Got my left splits last night in the gym, yay!
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Cheltenham is a beautiful town! How many sugars is too many? I put 2 in my cuppa :blush:
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There are so many good things that come from it! Its a serious muscle workout (I ached for daaaays afterwards haha), and it seems to bring out a childish playfulness and energy in everyone who does it! Happy flipping everyone :')
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Butterscotch
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Ahh it's great to hear some replies! Yeah, age should NEVER be a limiting factor! I thought I was old just starting out with my first class at 19, but I was very wrong and many people just start out much later in life!
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Went to my first gymnastics class and made good progress on my skills. Also my SO told me today I looked trim (but while also keeping ma booty haha)
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Determination
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Delicious apple crumble with custard
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2nd the water!!! (well, squash). Also, cereal! Those weetabix crispy minis drowning in milk, satisfies the sugar craving in me.
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Body goals! :love:
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April 12th - Just for today: Enjoy my birthday and all it's foody goodness!! Just don't go completely overboard :blush:
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Tried mashing them with some onions etc... Don't know if I didn't do it right because it did NOT taste good which was surprising! :open_mouth: From the replies - Does anyone have any good recipes for making them into soup, and putting them in curry?? The curry idea sounds wonderful :blush:
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So what would you like to know? Is there a question you're asking us all?
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Thankyouu! :blush:
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:open_mouth: how do you make these?! Sound so good! A friend of mine bought some sweet potato cake into class and it was luuuush :blush: forgot what she said the recipe was though...
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If you want one that's specifically more filling, try this: 1 banana 100g (roughly) greek yogurt Peanut butter!! (about 1tsp-1tbsp) 1/2 or 1 scoop vanilla protein powder (optional) Might also need some water because it can be pretty thick! Full of protein, really filling! :yum:
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Uni student here - add me if you want! :smile:
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I am in the library doing a research project, my tummy is rumbling. I'd rather be at home visiting my family, sat around the table all stuffing our faces! :yum:
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5"2, highest 140lb, stayed at 130lb for a long time, now trying to get down to 110-120 :smile:
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False - I have been, and it was brilliant. Planning on going again next year. I've never eaten over twice my daily calorie goal.
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All the ones that have cats in!
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Hmmm... 30?
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Gawjuss face! Eyes, eyebrows, lips, hair, everything! Jealous haha :stuck_out_tongue_closed_eyes:
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Snazzy hair!
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Yum yum YUM you guys all sounds lush! :yum: haha I love my food too much, will try out some ideas over the next weeks, starting tonight after my workout!
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:open_mouth: Welp. Now I'm hungry! :joy:
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Invest in some frozen fruit! Can be anything you like: mixed berries, raspberries, pineapple etc etc etc. One of my go-to's is: Greek yogurt, frozen berries, banana. Oh! And another amazzinggg one: Greek yogurt, banana, peanut butter :yum:
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Ohh! I LOVE greek yogurt, I have it most days mixed with granola and a bit of honey, perhaps I'll add it into that! :yum: