rkit03 Member

Starting weight: 225.8 (1/18/17) Goal weight: 130 Last week: 211.9 This week: 214.1 Gain: 2.2 Overall loss: 11.7 Ugh! I have only myself to blame. I binged for 3 straight days. I will have to try better this coming week.

Starting weight: 225.8 (1/18/17) Goal weight: 130 Last week: 214.3 This week: 211.9 Gain/Loss: -2.4 Overall loss: 13.9

Sorry, I haven't been here for such a long time. I've been so sidetracked! Bouncing up and down the same 10 lbs. I'm starting over now and hope to do better. Starting weight: 225.8 (1/18/17) Goal weight: 130 Last week's weight: 216.7 Current weight: 214.3 Gain/Loss this week: -2.4 Overall loss: 11.5

Friday February 24, 2017 Starting Weight: 225.8 lbs Last Week's weight: 214.6 lbs This weeks weight: 216.7 lbs Weekly Gain/Loss: +2.1 Goal weight: 130 lbs Struggling with eating too much!

Arggh!! I went backwards. Up by 4 pounds. I hope it's mostly water weight. I've been eating too much salty takeouts.

SW: 218.9 lbs 1/8/17 GW : 188.9 lbs by 6/15/17 Total Loss: 4.1 1/8: 218.9 1/15: 221.9 (+3) 1/22: 222.9 (+1) 1/29: 218.5 (-4.4) 2/5: 215 (-3.5) 2/12: 214.8 (-0.2)

Friday February 10, 2017 Starting weight: 225.8 lbs Last week's weight: 216.7 lbs This weeks weight : 214.1 lbs Weekly Gain/Loss: -2.6 Goal weight: 130 lbs

SW: 218.9 lbs 1/8/17 GW : 188.9 lbs by 6/15/17 Total Loss: 3.9 1/8: 218.9 1/15: 221.9 (+3) 1/22: 222.9 (+1) 1/29: 218.5 (-4.4) 2/5: 215 (-3.5) 2/12: 2/19: 2/26: 3/5: 3/12: 3/19: 3/26: 4/2: 4/9: 4/16: 4/23: 4/30: 5/7: 5/14: 5/21: 5/28: 6/4: 6/11: Thurs 6/15:

Sunday weigh-ins SW: 218.9 March GW: 198.9 1/8: 218.9 1/15: 221.9 (+3) 1/22: 222.9 (+1) 1/29: 218.5 (-4.4) 2/5: 215 (-3.5) 2/12: 2/19: 2/26: 3/5: 3/12: 3/19: 3/26: 3/31: Total loss: 3.9

Friday February 3, 2017 Starting weight: 225.8 lbs Last week's weight: 218.5 lbs This weeks weight : 216.7 lbs Weekly Gain/Loss: -1.8 Goal weight: 130 lbs

Rough start, going the wrong way. SW: 218.9 lbs 1/8/17 CW: 217.2 GW : 188.9 lbs by 6/15/17 1/8: 218.9 1/15: 221.9 (+3) 1/22: 222.9 (+1) 1/29: 218.5 (-4.4) 2/5: 2/12: 2/19: 2/26: 3/5: 3/12: 3/19: 3/26: 4/2: 4/9: 4/16: 4/23: 4/30: 5/7: 5/14: 5/21: 5/28: 6/4: 6/11: Thurs 6/15:

I forgot to weigh on 1/29, but have 1/27 weight which I'm using instead for 1/29. SW: 218.9 March GW: 198.9 1/8: 218.9 1/15: 221.9 (+3) 1/22: 222.9 (+1) 1/29: 218.5 (-4.4) 2/5: 2/12: 2/19: 2/26: 3/5: 3/12: 3/19: 3/26: 3/31:

Friday Jan 27, 2017 Starting weight: 225.8 lbs Last week's weight: 222 lbs This weeks weight : 218.5 lbs Weekly Gain/Loss: -3.5 Goal weight: 130lbs

Wow, you're looking fantastic! :smiley:

I don't think I'll be able to lose 20 in the allotted time, more like 10, but I'll take whatever losses I can get!

So, I've been going in the wrong direction for the past couple of weeks. I also lost track of this thread. However, found it again. This week I'm logging better and am mindful of what I'm eating. Hoping to show a loss next time. SW:218.9 GW: 198.9 1/8: 218.9 1/15: 221.9 1/22: 222.9 1/29: 2/5: 2/12: 2/19: 2/26: 3/5: 3/12:…

Oh, I also wanted to congratulate you on your weight loss and for keeping 60 lbs off! That is no small thing.

I understand how you feel. I regained everything (lost 30 gained 40) and more which was not one of my finer points nor the first time this has happened. Anyway, I'm starting over, again! Good luck to everybody! I hope you each stay strong and committed to weight loss for health. I am determined this time to recognize when…

I'm 50 years old and need to lose a great deal more than 30, but that will be a good start. :-) SW: 218.9 lbs 1/8/17 CW: 217.2 GW : 189 lbs by 6/15

Hello, I'd like to try this! I need support and motivation. Perhaps writing down my numbers every week will help. Thanks for starting this challenge, raypackers. I hope I'm not too late. I did take my weight down this past Sunday, so I will start with that. Date: 1/8/17 Starting weight: 218.9 Weekly weight: Goal weight: 140

I can relate. When I look back since mid-June I can see my weight kept increasing. Almost every day since June I have been going way over maintenance calories. Needless to say I gained back everything I lost and then some. I'm glad things have clicked for you. I'm still struggling, but have at least stopped gaining. All…

Thanks, @mae918 . That's true. At least I got more good days than the binge days this month. Today is shaping up to be better as long as I hold on for the rest of the evening.

Thanks, @Nevadaden . I will try to finish today as best as I can and try to follow through for May.

April 29 Me: 16 Binge: 13 DBF: 0 Darn it! *#! Blew it today! So mad at myself and sad at the same time.

April 28 Me: 16 Binge: 12 DBF: 6

4/28 Stepped side to side for a minute.

April 25 Me: 13 Binge: 12 DBF: 3

April 24 Me: 12 Binge: 12 DBF: 2

Good job, @mae918 ! I haven't posted in a while. Been under stress and having too many binges. I managed not to binge yesterday. I hope the rest of April will be better. April 23 Me: 11 Binge: 12 DBF: 1

4/23 Caught up with a friend from swim class that I haven't seen in a long time. We had a nice chat.