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No I put in my weight and stuff on the machine im on and it tells me
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I have been weighing them but maybe not that well. What liquids should I be measuring ? And I type in what excerise I do and for how long
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No not now
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Both and ok I am!
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I am 173 and 5'5.
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I have done all that stuff but I end up cheating in the end. I think I really need to stick to it. I feel like I just need support to keep me motivated
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I have before but don't do it right now. I think I should again. Should I be eating whatever I want but weight and look at calories . I've done it before but I get so upset when I don't see results
