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@malibu927 that's my diet goal I'll change it again when I've reached it I like to make short goals instead of one big one
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@ArkMom35 that's just my first goal, ideally I want to lose 20lbs and be at around 119
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@ArkMom35 that's amazing congratulations ❤️ If I follow exactly that prediction for 5 weeks do you think in your opinion 10lbs is a possibility?
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@999tigger I weigh 139lbs burning around 600kcals a day whilst consuming 1000 roughly
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@DemoraFairy it estimates around a 10lb loss on 5 weeks? Do you think that's achievable?
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@IAmTheGlue I agree I really hope it's close enough because if I could manage to lose over 10lbs in 5 weeks I would be over the moon
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@2015igotya thank you so much ❤️ I noticed you do Zumba, do you use a DVD/Wii or take classes?
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I know it sounds naive but I do need to lose weight I've taken advantage of the fact that I needed to gain weight for far too long now
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I'm seeing help already in the matter but because of the health system I have to wait until July to be an inpatient
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If I'm honest I feel helpless because I want to lose weight and the only way I know how is by experience of eating low amounts of calories daily
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Well I put in sample diet of my food which came to about 900 kcals and burning about 400 kcals, I am struggling with it greatly but unfortunately I have to wait months to be an inpatient
